4.5
(26)
1,159
runners
135
runs
Jogging around the Dalälven offers diverse natural features, including vast forests, meandering rivers, and glittering lakes. The region provides varied terrain, from paved surfaces to more challenging routes with elevation changes. Dalälven is characterized by its extensive network of trails, suitable for both casual runners and those seeking strenuous workouts. This area, often referred to as "Sweden in miniature," features hilly landscapes and nature reserves, providing a tranquil backdrop for running.
Last updated: May 10, 2026
75
runners
29.5km
03:10
230m
260m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
15.1km
01:47
60m
60m
Jog the difficult 9.4-mile Hemulån River loop from Mora, featuring varied terrain, challenging climbs, and scenic views along the river.

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7.24km
00:52
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
69
runners
8.28km
00:52
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
45
runners
7.01km
00:50
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
29
runners
8.64km
00:54
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
28
runners
12.4km
01:33
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
28
runners
12.3km
01:33
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
29
runners
9.70km
01:09
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
29
runners
6.50km
00:46
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Bridge crossing the river, close by is a small picnic area with benches and a table. A spot to stop for a quick rest and a snack.
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The trails are nice to run on, and meander around and through the nature reserve of sand coniferous forest.
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In need of a break? There is a nice quiet spot with a picnic bench and table by the river. Stop by for a breather.
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An overnight shelter with a picnic area, running water and a cafe, but check its opening times.
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A perfect shelter for an overnight stay or to shelter from the weather, but be mindful that it doesn't have a water supply.
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Beautiful building with wooden shingles.
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Benches and water available / café
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Beautiful old wooden church, amazing construction and workmanship
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The Dalälven region offers a wide variety of running routes, catering to all preferences. You'll find everything from paved surfaces and soft forest trails to more challenging paths with significant elevation changes. The landscape includes vast forests, meandering rivers, and glittering lakes, providing diverse and scenic backdrops for your run. Whether you're looking for an easy jog or a strenuous workout, Dalälven has suitable paths.
Yes, the Dalälven area features several easy running routes perfect for beginners or those seeking a relaxed jog. While many routes are moderate to difficult, there are at least 4 easy tours available. These trails typically have less elevation gain and are shorter in distance, allowing for a comfortable experience amidst the beautiful natural surroundings.
Many trails in the Dalälven region are dog-friendly, allowing you to enjoy your run with your canine companion. However, it's always recommended to check specific trail regulations or local signage, especially within nature reserves, to ensure dogs are permitted and if they need to be on a leash. Always practice responsible pet ownership by cleaning up after your dog.
Dalälven offers excellent running opportunities year-round. Spring and autumn provide pleasant temperatures and vibrant scenery, while summer is ideal for enjoying the long daylight hours. Even in winter, the snowy and cold conditions create unique opportunities for 'Nordic trail running' on frozen forest paths, offering a different yet equally rewarding experience. Always check local weather conditions before heading out.
Yes, many of the running routes around Dalälven are designed as loops, offering convenient circular paths. For example, the Hemulån River loop from Mora and the Hemus Nature Reserve loop from Mora are popular circular options that provide varied terrain and scenic views without needing to retrace your steps.
The running routes in Dalälven offer a wealth of natural beauty and interesting sights. You can expect to run alongside the meandering Dalälven river, through deep forests, and past glittering lakes. Some routes might take you near charming riverside shelters or offer views of the region's diverse landscapes. The area is also known for its mighty lakes like Lake Siljan, which provides breathtaking views.
Absolutely. Dalälven is rich in nature reserves, offering tranquil forest trails perfect for trail running. A notable example is the Hemus Nature Reserve loop from Mora, which provides a beautiful 4.5-mile (7.2 km) path through a serene natural environment, allowing runners to immerse themselves in nature.
Komoot provides detailed maps and navigation for all running trails in Dalälven. You can explore routes, view their difficulty, distance, and elevation profiles, and use the app for turn-by-turn navigation directly on your phone or GPS device. This ensures you can confidently explore the region's diverse running paths.
The running routes in Dalälven are highly rated by the komoot community, with an average score of 4.5 stars from over 20 reviews. Runners often praise the diverse natural features, including the deep forests, mighty lakes, and scenic riverside paths. The variety of terrain, from easy paths to challenging trails, is also frequently highlighted as a major draw.
While specific cafes directly on every trail might be limited, the towns and villages within the Dalälven region, such as Mora or Borlänge, offer various amenities including cafes, restaurants, and accommodation options. For example, you might find facilities like Falkudden Camping, Café & Cabin Village near some lake areas, providing convenient spots for refreshments or an overnight stay.
Yes, many running routes in Dalälven offer scenic views and pass by points of interest. While not directly on every path, the region is known for its mighty lakes like Lake Siljan, which offers breathtaking views from locations such as Rättvik's long pier. You might also encounter historical sites or charming villages along the way. For specific points of interest, you can check komoot's highlight section for the area, which includes places like Old Steamboat or various riverside shelters.
The Dalälven region boasts an extensive network of running routes. On komoot, you can find over 130 jogging routes, offering a wide range of distances and difficulty levels to suit every runner's preference and fitness level.


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