4.9
(8)
546
runners
39
runs
Jogging in Notranjsko-kraška offers a diverse landscape for runners, characterized by forested hills, karst formations, and elevated ridges. The region features varied terrain, including paths through woodlands and trails leading to panoramic viewpoints. Runners can explore routes that traverse both lower-lying areas and more significant ascents, providing a range of experiences.
Last updated: May 3, 2026
5.0
(3)
124
runners
10.1km
01:41
650m
650m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(3)
95
runners
9.24km
01:00
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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31
runners
11.1km
01:40
540m
540m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
19
runners
15.1km
01:48
420m
420m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
21
runners
20.2km
03:02
950m
950m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
10
runners
7.58km
00:49
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
19.1km
02:52
850m
850m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
8
runners
10.9km
01:10
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
12.5km
01:23
200m
200m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
6.74km
00:42
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Cozy hut at an altitude of 1,245 meters beneath Snežnik. With a guest room, beer garden, and sleeping accommodations. Opening hours and further information can be found here: https://www.pzs.si/koce.php?pid=171.
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Plenty of shady spots to take a break. The church is closed.
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Small dirt park with three lines. Nice for kids or young-at-heart adults.
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The entrance to the Pivka Cave is located five kilometers from the Postojna Cave. You have to descend 317 steps to a depth of 65 meters, located in the campsite of the same name. The cave is five kilometers long, two kilometers of which have been adapted for tourist visits. This trail also has electric lighting. The trail runs along the Pivka River towards the Black Cave, then passes the exit to the surface and returns through the forest.
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There are two paths leading to Pleša from the car park on the motorway, making it ideal for a circular tour. The steep climb definitely requires surefootedness and a head for heights, but it is doable and worthwhile. The flatter descent should not be underestimated either, as some scrambling is necessary in places. Both paths are well marked.
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Very popular peak Nanos, with outstanding air! on the top is renovated cottage.
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A gaping hole in the limestone walls of the massif, this natural window is a geological marvel. The arch provides a superb subject for photography, with the landscape unfurling below. It's located just a short hop from Suhi vrh, the highest point on the Nanos plateau.
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Notranjsko-kraška offers a diverse selection of nearly 40 running routes. These trails cater to various fitness levels, ranging from easy paths to more challenging ascents through forested hills and karst landscapes.
Yes, there are routes suitable for beginners. While many trails feature varied terrain, you can find easier options. For example, the Cerknica loop from Cerknica is a moderate 4.2 miles (6.7 km) route with minimal elevation gain, making it a good choice for those starting out.
The region is characterized by forested hills, distinctive karst formations, and elevated ridges. You'll find paths winding through woodlands, trails leading to panoramic viewpoints, and routes that traverse both lower-lying areas and more significant ascents, offering a diverse running experience.
Many of the running routes in Notranjsko-kraška are circular, allowing you to start and finish at the same point. A popular example is the Black Cave (Črna Jama) – Poček loop from Postojna, which is a moderate 5.7 miles (9.1 km) path through forested areas and karst landscapes.
The region is rich in natural and historical attractions. Depending on your chosen route, you might encounter impressive karst features like the Little Natural Bridge (Mali naravni most) in Rakov Škocjan, or even pass by historical sites such as Predjama Castle. The Veliki Snežnik summit also offers stunning views for those tackling higher trails.
Absolutely. The elevated ridges and hills in Notranjsko-kraška provide excellent opportunities for scenic views. The Debeli vrh – Velika Slivnica loop from Cerknica, for instance, is a 5.8 miles (9.4 km) trail known for leading through forested hills and offering elevated viewpoints.
The running trails in Notranjsko-kraška are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the diverse terrain, from quiet woodlands to challenging ascents, and the opportunity to explore the region's unique karst landscapes and panoramic views.
The lengths of running trails vary significantly. You can find shorter routes, such as the Poček loop from Postojna at 4.7 miles (7.6 km), or longer, more challenging runs like the Forest Path – Heart Trail loop from Ilirska Bistrica, which spans 9.4 miles (15.1 km).
Yes, experienced runners will find plenty of challenging options. Many routes feature significant elevation gains and longer distances. The Vojko's Hut on Nanos – Nanos Ridge Traverse loop from Razdrto, for example, is a difficult 6.2 miles (10.0 km) trail with steady climbs and wide moorland views.
While many routes are best accessed by car, some trails are located near towns with public transport connections. It's advisable to check local bus or train schedules for specific starting points like Postojna or Cerknica, which serve as hubs for several running loops.
Notranjsko-kraška, with its varied and often less-traveled paths, offers many opportunities to discover hidden gems. Exploring routes around less-known villages or venturing slightly off the most popular trails can lead to serene and unique running experiences through untouched nature and quiet forests.
Most trailheads and popular starting points for running routes in Notranjsko-kraška offer designated parking areas. Towns like Postojna, Cerknica, and Razdrto, which are common starting points for many komoot tours, typically have parking facilities nearby for convenient access to the trails.


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