4.4
(590)
2,895
hikers
25
hikes
Hiking around Aups offers access to the diverse landscapes of the Haut-Var region, situated at the gateway to the Verdon Natural Park. The area features varied terrain, including olive groves, stone walls, and Mediterranean flora, with views over rolling hills. Notable natural features include the dramatic Gorges du Verdon and the tranquil Lake Sainte-Croix, providing a range of environments for outdoor activities. Aups is also nestled at the foot of the Espiguières mountain, contributing to its privileged natural setting.
Last updated: May 12, 2026
4.4
(14)
74
hikers
8.40km
02:22
180m
180m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.3
(6)
17
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

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4.0
(1)
5
hikers
11.9km
03:34
360m
360m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
4.0
(1)
6
hikers
10.4km
02:50
150m
150m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
5.0
(1)
6
hikers
6.46km
01:44
80m
80m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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Come on market days, Wednesdays and Saturdays
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Aups is a truly beautiful place with many small streets and beautiful houses. The market, which takes place there regularly, is well worth a visit. Plenty of fresh vegetables and fruit, delicious cheese, and other good things from Provence. The most beautiful bike ride from there leads to Tourtour – a wonderful little town with good restaurants!
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The old watchtower and parts of the city wall are best explored here. Unfortunately, they are no longer so well maintained.
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A beautiful chapel. As it is privately owned, you are unfortunately not allowed in.
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What is notable about this balcony is the inscription “Ad caelum aspirare” (I aspire to heaven!) on the lintel and the tuff, which gives it an ever-changing appearance under erosion from the repeated attacks of the Mistral gives the work of the stone concrete workers from the period between 1860 and 1914. An embrasure is visible under the balcony. It was part of a defensive structure of the castle and was older than the Renaissance buildings, around the 15th century.
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Around the Porte des Aires some remains of the city walls from the 12th and 16th centuries can be seen. The gate overlooked the "Aires", the wheat threshing ground outside the village. It is the most representative place of the village.
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The Gothic church building was built between 1489 and 1503. Since 1905 (and the law for the separation of church and state) the church portal in the tympanum has the inscription "République Française. Liberté Égalité Fraternité", which is unique in France.
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There are over 25 hiking routes around Aups, offering a diverse range of experiences. These include easy walks, moderate trails, and some more challenging ascents, catering to various skill levels.
The hiking trails around Aups are highly rated by the komoot community, with an average score of 4.4 stars from over 570 reviews. Hikers often praise the varied landscapes, from olive groves to Mediterranean flora, and the stunning views over the hills of the Haut-Var and towards the Gorges du Verdon.
Yes, Aups offers 9 easy hiking routes perfect for beginners or families. An excellent option is the Historic Centre of Aups – Collegiate Church of St Pancras loop from Aups, which is 6.2 km long and features minimal elevation gain, allowing for a pleasant and accessible walk.
While most trails are moderate, there is at least one difficult route available for those seeking a greater challenge. The region's proximity to the Gorges du Verdon and Espiguières mountain means some trails involve significant elevation changes and rugged terrain.
Many of the trails around Aups are circular, allowing you to start and end in the same location. For example, the popular Sainte-Madeleine Cave – Historic Centre of Aups loop from Aups is an 8.4 km moderate circular route that explores the area's natural and historical features.
Aups is ideally located at the gateway to the Verdon Natural Park, providing excellent access to the Gorges du Verdon. While specific trails directly from Aups into the deepest parts of the gorges might require a short drive, the regional landscape is heavily influenced by this majestic natural wonder, offering routes with panoramic views of the surrounding area.
Yes, the region around Aups is very close to Lake Sainte-Croix. While specific komoot routes listed directly from Aups might not reach the lake's edge, many trails in the broader area, particularly those near Baudinard-sur-Verdon, offer stunning vistas of the turquoise waters of Lac de Sainte-Croix-du-Verdon.
Absolutely. The area is known for its unique geological features. The Sainte-Madeleine Cave – Grote from Aups loop from Huitième circonscription du Var is a moderate 11.7 km trail that specifically explores the area around the historic Sainte-Madeleine Cave, offering a glimpse into the region's hidden natural heritage.
Beyond the Gorges du Verdon and Lake Sainte-Croix, you can discover several natural attractions. Consider visiting the impressive Waterfall — Cascade de Sillans or exploring the Villecroze Floral Park, Troglodyte Caves and Waterfall, which are accessible from trails in the wider Aups area.
Yes, Aups and its surroundings are rich in history. You can explore the Historic Centre of Aups itself, which retains medieval vestiges. Other notable sites include the Entrecasteaux Castle and the Notre-Dame de la Garde Chapel in Baudinard, which also offers views of Lake Sainte-Croix.
Many trails in the Aups region are suitable for dogs, especially those in natural, less populated areas. However, it's always recommended to keep dogs on a leash, particularly in protected areas like the Verdon Natural Park, and to check local regulations for specific routes or attractions you plan to visit.
The spring and autumn months are generally ideal for hiking in Aups. The weather is milder, and the natural scenery is vibrant. Summer can be very hot, especially in July and August, so early morning or late afternoon hikes are recommended during this period. Winter offers cooler temperatures, but some higher elevation trails might be less accessible.
Yes, Aups is a village well-accustomed to visitors, and parking is generally available. You can typically find parking areas within or on the outskirts of the village, often near trailheads or public spaces, making it convenient to access the hiking routes.


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