4.5
(35)
2,320
runners
164
runs
Jogging around Moulédous offers a variety of routes through the region's natural landscape. The area features several lakes, such as Lake Arrêt Darré, providing scenic backdrops for running. Routes often include gentle ascents and descents, indicating rolling terrain rather than flat plains. This allows for diverse running experiences, from lakeside loops to paths through the surrounding countryside.
Last updated: June 20, 2026
5.0
(2)
278
runners
11.6km
01:28
180m
180m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
19
runners
12.2km
01:33
310m
310m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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5.0
(1)
7
runners
8.76km
00:55
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
10.9km
01:09
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
10.8km
01:09
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Beautiful lake with a nice view
0
0
Pleasant place for walking, cycling or horseback riding. The tour of the lake (9km) is signposted for pedestrians. Very nice mountain biking site. Possibility to eat at the guinguette.
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0
Moulédous offers a wide selection of running routes, with over 140 trails available for you to explore. These range from easy paths to more challenging runs.
Yes, Moulédous has several easy jogging routes perfect for beginners. There are 9 routes specifically rated as easy, allowing for a gentle introduction to running in the area. While not explicitly easy, the Running loop from Goudon is a moderate 5.2-mile (8.4 km) trail through the countryside that many find accessible.
The running trails in Moulédous are characterized by rolling terrain, featuring gentle ascents and descents rather than flat plains. You'll find a mix of lakeside loops, especially around Arrêt-Darré Lake, and paths winding through the open countryside.
Yes, Moulédous offers several longer running trails. For example, the Running loop from Gonez covers approximately 6.8 miles (10.9 km), providing a good option for those looking for a longer run through varied terrain.
The running routes in Moulédous are highly rated by the komoot community, with an average score of 4.4 stars from over 30 reviews. Runners often praise the scenic lakeside loops and the diverse experiences offered by the rolling hills and open countryside.
Absolutely. Moulédous features 36 routes rated as difficult, providing a good challenge for experienced runners. The Retenue de l'Arrêt Darré loop from Sinzos is a difficult 7.5-mile (12.1 km) path that explores the lake area with varied terrain around the reservoir.
Many of the running routes in Moulédous are circular, offering convenient start and end points. The Running loop from Clarac is a great example, providing a 6.7-mile (10.8 km) circular path through the local landscape.
Many routes in Moulédous feature scenic views of Arrêt-Darré Lake and the surrounding countryside. You might also encounter other natural features like Réservoir de l'Achella, offering picturesque backdrops for your run.
For scenic views, focus on the routes that circle Arrêt-Darré Lake. These trails offer consistent views of the water and the surrounding natural beauty. The Lake Arrêt Darré – Arrêt-Darré Lake loop from Gonez is a popular choice for its beautiful lakeside vistas.
While specific 'family-friendly' ratings aren't always available, the 9 easy routes in Moulédous are generally suitable for families looking for a less strenuous run or walk. The gentle ascents and descents on many trails make them accessible for various fitness levels.
Yes, you can find several running routes around the 5k mark. While not exactly 5k, many of the shorter, easy to moderate trails will be close to this distance, or can be adapted for a 5k run. Look for routes with distances between 3 to 4 miles.


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