4.4
(432)
49,103
runners
2,728
runs
Jogging in Leinster offers diverse landscapes, from the granite peaks and glacial valleys of the Wicklow Mountains to the serene coastlines and river paths. The region encompasses a variety of terrains, including expansive urban parks, rolling hills, and historic waterways. These features provide a wide spectrum of environments for runners of all abilities.
Last updated: June 23, 2026
4.3
(6)
230
runners
10.5km
01:06
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(4)
172
runners
9.47km
01:24
320m
320m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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4.4
(5)
77
runners
8.04km
00:57
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
30
runners
14.3km
01:36
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
72
runners
11.8km
01:13
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
47
runners
15.7km
01:41
120m
120m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
44
runners
7.98km
00:54
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
38
runners
12.4km
01:21
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
38
runners
11.8km
01:28
290m
290m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
47
runners
13.3km
01:22
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Leinster
Running Trails in Dublin
Running Trails around Dublin City
Running Trails around Fingal
Running Trails around Dún Laoghaire–Rathdown
Running Trails around South Dublin
Running the Wicklow Way – From the city to the mountains
The Barrow Way — Walking Beside Quiet Waters
South Leinster Way – It's a long way to Tipperary
Bikepacking to the World Champs across Ireland and Scotland
The Wicklow Way — discover Ireland's east
The Upper Reservoir is the highest lake in the Glenasmole valley and feels a lot wilder and more remote than its lower neighbour. At this point on the south-eastern shore, you are riding deep into the heart of the catchment area, where the wooded slopes of the Dublin Mountains seem to drop straight into the deep, dark water.
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A long reservoir area in the quiet Glenasmole valley, where wide gravel paths run completely car-free along the Upper and Lower Reservoirs. The landscape combines open water, pine forest and rugged hills, with regular sightlines towards the Dublin Mountains. The route is flat and quiet, ideal as an introduction to the mountain area or as a relaxing nature section on a longer tour. Birds, waterfowl and sometimes deer on the slopes give the area a distinct nature reserve feel.
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The Boyne River Greenway takes you on a peaceful journey through Ireland's history. This beautifully crafted trail follows the winding River Boyne from the lively quays of Drogheda to the historic fields of Oldbridge. You'll cycle through a landscape of lush woodlands and rolling riverbanks, far from traffic. Along the way, you'll pass information boards telling the story of the legendary Battle of the Boyne. Whether you come for the nature, the fresh air, or the unique heritage of the Boyne Valley; this green artery offers a relaxing and inspiring experience for every cyclist.
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Large obelisk in the park, which understandably attracts tourists.
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A large obelisk at the entrance to Phoenix Park. It was completed in 1861.
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Phoenix Park is enclosed by a wall and feels less like a traditional park and more like a large, open space. It offers a variety of attractions and points of interest, including the Phoenix Monument, the Wellington Monument, the Pabst Cross, Ashtown Castle with its Victorian kitchen garden, a prehistoric burial mound (over 5,500 years old), and playgrounds. You can explore the park on foot or even rent e-bikes specifically for this purpose. Anyone with more time to spare during their visit to Dublin should definitely make time for this park.
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For nature lovers in Ireland who want to explore it on the road, I recommend spending a few hours in Phoenix Park rather than visiting a cathedral or museum. Very close to the city center, yet so sprawling that it almost feels distant, it can be truly breathtaking in the early morning or late afternoon. Following the various trails, wandering through its woods and clearings, can provide thrilling encounters with small herds of deer. Highly recommended!
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A beautiful sandy beach right in Dublin. It's busy, at least in the evenings, but not overcrowded.
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Leinster offers a vast network of over 2,800 running routes, catering to various preferences and fitness levels. These include 382 easy routes, 1,966 moderate routes, and 472 difficult routes, ensuring there's a trail for every runner.
Yes, Leinster has many easy and beginner-friendly options. For a flat and accessible urban run, the Phoenix Park running loop in Dublin is ideal. Another great choice is the Phoenix Park Half Loop, offering a shorter, equally flat experience within one of Europe's largest enclosed urban parks.
Leinster is rich in scenic routes with stunning viewpoints. The Howth Cliff Path Loop offers breathtaking panoramic views of Dublin Bay. For mountain vistas, the Glendalough Spink Trail provides incredible views of Glendalough Valley and a waterfall. Additionally, the Dún Laoghaire to Killiney Hill running loop offers coastal views and leads to the obelisk at Killiney Hill Park.
Absolutely. Many of Leinster's running routes are circular, allowing you to start and finish at the same point. Examples include the Phoenix Park running loop, the Howth Cliff Path Loop, and the Bohernabreena Reservoirs running loop, which offers a challenging run around two picturesque reservoirs.
Leinster's routes often pass by significant landmarks and natural attractions. You can run past the historic monastic settlement in Glendalough Valley, spot wild deer in Phoenix Park, or enjoy coastal views along the Great South Wall leading to Poolbeg Lighthouse. For those interested in history, the region also features ancient sites like the Newgrange Passage Tomb and Dowth Passage Tomb, or the Dunmore Caves.
Yes, Leinster offers beautiful running experiences along its rivers. The River Boyne from Drogheda on the Boyne Greenway provides a pleasant route alongside the historic River Boyne. Another option is the Boyne Navigation Towpath run, offering a flat and scenic path along the waterway.
The komoot community highly rates jogging in Leinster, with an average score of 4.4 stars from over 380 reviews. Runners frequently praise the region's diverse landscapes, from majestic mountains and serene lakes to dramatic coastlines and accessible parklands. The variety of terrains and well-maintained trails are often highlighted as key reasons for the positive feedback.
For those seeking a challenge, Leinster's Wicklow Mountains offer demanding trails. The Glendalough Spink Trail is a difficult 9.5 km path with significant elevation gain, providing panoramic views. Another challenging option is the Shankill to Barnaslingan Woods running loop, which features varied terrain and rewarding views.
Leinster offers great running opportunities year-round. Spring and autumn provide mild temperatures and beautiful scenery, with vibrant foliage or blooming wildflowers. Summer is ideal for longer days and exploring coastal routes, while winter can offer crisp, clear runs, especially in lower-lying areas or well-maintained park trails. Always check local weather conditions before heading out.
Yes, many routes in Leinster are suitable for families, especially those looking for easier, flatter paths. Phoenix Park in Dublin is an excellent choice, offering extensive, flat loops perfect for all ages. Coastal paths like the Sandymount to Poolbeg Lighthouse run are also generally flat and provide engaging scenery for a family outing.
Most popular running routes and trailheads in Leinster, especially those in national parks, urban parks, and designated recreational areas, offer parking facilities. For example, Phoenix Park has multiple car parks, and many trailheads in the Wicklow Mountains National Park, such as those for the Glendalough Spink Trail, provide parking for visitors. It's always advisable to check specific route details on komoot for parking information.


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