3.5
(3)
26
runners
4
runs
Jogging in Skaftárhreppur, a district in southern Iceland, offers a unique experience amidst diverse natural landscapes. The region is characterized by volcanic formations, glaciers, and waterfalls, providing a dramatic backdrop for running. Expansive moss-covered lava fields and striking canyons are prominent features. The area around Kirkjubæjarklaustur is surrounded by volcanic lava tundra, offering extensive views.
Last updated: June 28, 2026
2.0
(2)
10
runners
9.42km
01:09
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
5.22km
00:35
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
5
runners
11.6km
01:23
210m
210m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
3.61km
00:35
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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If you're in the south of Iceland, be sure to stop here. A dream canyon. Not far from Route 1. Highly recommended.
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A Justin Bieber music video was filmed here, so yeah… it's as photogenic as it looks.
1
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Good views down from the upper viewing platform. This also protects the (sometimes unstable) rock faces.
1
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Short walk from town or de parking lot to the presumed 'church floor' (which actually is completely natural) with a well laid out path leading there.
5
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The beautiful canyon can be visited on a well-developed path along the edge. The early evening hours are recommended for light.
1
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Great basalt formations on the ground. The cobblestone look gave the place the name "church pavement".
4
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This gorge is a must-see. Very beautiful😃👍
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Phenomenal - how lava can solidify (shock) with cold sea water and the beautiful basalt columns are formed.
3
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Skaftárhreppur offers a selection of 5 dedicated running routes. All of these routes are rated as moderate, providing a good balance for various fitness levels amidst the region's stunning natural scenery.
Jogging in Skaftárhreppur provides a truly unique experience through diverse and dramatic natural landscapes. You'll encounter expansive, moss-covered Eldhraun lava fields, striking canyons like Fjaðrárgljúfur, and majestic waterfalls such as Systrafoss. The area around Kirkjubæjarklaustur is also surrounded by volcanic lava tundra, offering spectacular, wide-open views.
Yes, many of the running routes in Skaftárhreppur are designed as loops, allowing you to start and finish in the same location. For example, the Systrafoss - Waterfall – Systravatn loop from Kirkjubæjarklaustur and the Fjaðrárgljúfur Canyon loop from Hunkubakkar are popular circular options.
Several running routes offer views of Skaftárhreppur's impressive natural attractions. You can jog past the beautiful Systrafoss waterfall and the serene Systravatn Lake on the Systrafoss - Waterfall – Systravatn loop. The Fjaðrárgljúfur Canyon loop provides stunning vistas along the edge of the dramatic Fjaðrárgljúfur Canyon itself.
While all 5 routes are rated as moderate, the Systravatn – Systravatn Lake loop from Kirkjubæjarklaustur is a good option for families. It's a 4.13-mile (6.7 km) trail through serene landscapes, often completed in about 52 minutes, making it manageable for those looking for a less strenuous run.
The running routes in Skaftárhreppur are highly rated by the komoot community, with an average score of 3.5 stars from over 3 reviews. Runners often praise the breathtaking natural beauty, the diverse terrain ranging from moss-covered lava fields to scenic canyons, and the opportunity to experience Iceland's unique geological formations firsthand.
For runners looking for a longer challenge, the Running loop from Hrífunes is the longest available route at 7.21 miles (11.6 km). While still rated as moderate, its distance and elevation gain of approximately 210 meters offer a more extended workout amidst the stunning Icelandic landscape.
The best time for running in Skaftárhreppur is generally during the warmer months, from late spring to early autumn (May to September). During this period, the weather is milder, daylight hours are long, and trails are typically free of snow and ice, making for more accessible and enjoyable conditions. Always check local weather forecasts before heading out.
Absolutely! Skaftárhreppur is part of the Katla UNESCO Global Geopark, meaning its landscapes are of international geological significance. Keep an eye out for the unique Kirkjugólf (Church Floor) Basalt Columns, a natural monument featuring hexagonal basalt slabs that resemble man-made tiles. The vast Eldhraun lava field, covered in thick moss, also offers a surreal and distinctive geological experience.
Skaftárhreppur is a sparsely populated district, and while Kirkjubæjarklaustur serves as a central hub, public transport options directly to trailheads can be limited. It's often recommended to have a car for flexibility in accessing various running routes and natural attractions throughout the region. Some routes, like those starting from Kirkjubæjarklaustur, might be more accessible if you are staying in the village.
For beginners or those looking for a shorter run, the Running loop from P1 is the shortest option at 2.24 miles (3.6 km). While all routes are rated moderate, this one offers a quicker experience, typically completed in about 35 minutes, making it a good starting point.


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