4.6
(30)
181
riders
14
rides
Mountain bike trails Foce are situated in a region characterized by rolling hills, cypress-lined roads, and cultivated fields, typical of the Tuscan countryside. The terrain includes "crete senesi" (clay hills) and offers a mix of scenic routes. This area provides diverse landscapes for mountain biking, ranging from gentle paths through historic estates to more challenging ascents. The natural features include the Val d'Orcia and the Lucciola Bella Nature Reserve.
Last updated: May 16, 2026
4.9
(15)
78
riders
41.3km
03:04
860m
860m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4.3
(4)
12
riders
38.2km
02:53
720m
720m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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5.0
(2)
5
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
5.0
(2)
12
riders
23.2km
02:09
350m
350m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
10
riders
47.1km
04:48
1,420m
1,420m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
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Always nice, such a refreshment
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Beautiful area with great views
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Very nice location, cool trails; something for pretty much all skill levels; but be careful: if the trail builder from the bike park catches you, you'll have to pay a day ticket right away 😮💨
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Great trails, the lower sections have jumps and gaps Rental bikes and guides available in town (just in case, didn’t go there) You can start the round in Zonza, ride up the street and from there ride down on trails. Great round 👍 If you ride the trials, be nice and support in bike shop in zonza. They maintain the trails and deserve some acknowledgment
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Technically very demanding, more of a hiking trail, but mostly rideable by mountain bike.
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There are over 15 mountain bike trails available around Foce, offering a variety of experiences for different skill levels. The komoot community has explored these routes over 200 times.
The mountain bike trails around Foce feature diverse terrain, including rolling hills, clay hills, and cultivated fields. You'll find a mix of scenic routes with moderate climbs and more challenging ascents, providing varied experiences.
Yes, there are several challenging routes. For experienced riders, the Old Bridge loop from Carbini is a difficult 39.2-mile trail with significant elevation changes, typically taking almost 6 hours to complete. Another difficult option is the Ospedale Dam – Ospedale Reservoir loop from Carbini, which covers 47.1 miles.
The region offers many scenic views. You can enjoy the picturesque landscapes of the Val d'Orcia and explore the unique geological features of the Lucciola Bella Nature Reserve. Specific highlights include the View of Ospedale Reservoir and the Point of the Dead Cow. You might also encounter natural monuments like The Man of Cagna.
While the guide primarily features moderate to difficult routes, the general landscape of rolling hills and cultivated fields suggests that some sections or shorter, less strenuous paths could be suitable for families. It's advisable to check individual route details for specific difficulty and length to ensure they match your family's capabilities.
Beyond natural beauty, the region is rich in history. You can visit historical sites such as Castellu di Cucuruzzu. The town of Sartène is also a notable settlement in the vicinity.
The mountain bike trails around Foce are highly rated by the komoot community, with an average score of 4.6 stars from nearly 40 reviews. Riders often praise the varied terrain and scenic countryside that make for engaging rides.
Yes, many of the trails around Foce are designed as loops. Examples include the popular Bavella Pass – Bavella Pass loop from Levie and the Fountain in Arbellara – Propriano loop from Pont de Spina-Cavallu, which offer convenient circular routes.
The duration of mountain bike tours in Foce varies significantly depending on the route and your pace. Moderate trails like the Bavella Pass – Bavella Pass loop from Levie typically take around 3 hours, while more difficult routes such as the Old Bridge loop from Carbini can take over 5 hours.
Yes, some routes provide stunning coastal vistas. The Cauria Dolmen and Coastal View – Cala di Conca from Tizzano loop from Sartène is a moderate 34.5-mile trail that specifically highlights coastal views, offering a beautiful blend of inland and seaside scenery.
While specific seasonal recommendations are not provided, regions with rolling hills and cultivated fields like Foce generally offer pleasant riding conditions in spring and autumn when temperatures are milder. Summer can be warm, and winter might bring cooler, potentially wetter weather, depending on the exact elevation.


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