Knocknarea is a prominent limestone mountain located in County Sligo, Ireland, offering a diverse landscape for outdoor pursuits. Its distinctive monolithic structure, formed over 300 million years ago, provides a dramatic backdrop for activities. Situated on the Coolera Peninsula, the region is surrounded by water and features upland heath and blanket bogs, making it suitable for several sports like touring cycling, road cycling, hiking, and jogging.
Knocknarea provides numerous routes for outdoor enthusiasts, with several…
56
Routes
4.2
(33)
Average rating
1037
People visited

4.0
(1)
27
hikers
4.93km
01:18
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

12
hikers
18.3km
04:46
120m
120m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

63
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

25
hikers
4.65km
01:13
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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2
riders
61.8km
03:50
320m
320m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

27.4km
01:49
390m
390m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

51.7km
03:12
450m
450m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(9)
163
riders
28.9km
01:44
130m
130m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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4.3
(3)
144
riders
31.8km
01:26
130m
130m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

39
riders
53.0km
02:16
380m
380m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.5
(4)
93
riders
34.0km
01:24
120m
120m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

29
riders
67.8km
03:04
340m
340m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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29
runners
12.3km
01:17
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

21
runners
18.0km
01:51
70m
70m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(2)
18
runners
4.85km
00:30
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

10
runners
5.56km
00:34
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Knocknarea is a prominent limestone mountain located in County Sligo, Ireland. It is known for its distinctive monolithic structure, ancient historical sites, and diverse opportunities for outdoor activities.
Knocknarea offers a range of outdoor activities including touring cycling, road cycling, hiking, and jogging. The region provides various routes suitable for different experience levels.
The primary attraction is Queen Maeve's Cairn, a massive Neolithic passage tomb located on the summit. From the 1,073-foot (327-meter) summit, panoramic views of Sligo Bay, the Atlantic coastline, and surrounding mountains are visible.
Knocknarea features several hiking routes, with the Queen Maeve Trail being a well-known 3.7-mile (6 km) looped walk to the summit. Trails are generally clear, though some sections can be slippery when wet.
Yes, there are options for easier hikes around Knocknarea. Specific routes can be found in the Easy hikes around Knocknarea guide, offering less strenuous paths while still providing scenic views.
Knocknarea offers routes for both touring and road cycling. A mainly flat route circles the mountain, passing through pastures and offering views of Ballysadare Bay. More details are available in the Cycling around Knocknarea guide.
The Knocknarea cycle route is mainly flat, making it accessible for many cyclists. However, some sections include hills, such as a steep climb towards Strandhill village, providing varied terrain for road cycling.
Yes, there are dedicated road cycling routes that offer varied terrain, including some challenging climbs. Information on these routes can be found in the Road Cycling Routes around Knocknarea guide.
The area is popular for runners, featuring various trails ranging from easy to hard, with mostly paved surfaces. A 9.9-mile (16 km) course, known as the "Warrior's Run," ascends to Queen Maeve's Cairn and returns to Strandhill village. More routes are in the Running Trails around Knocknarea guide.
Knocknarea is a popular destination on komoot, with more than 6,000 visitors having shared their experiences. The routes in the region have an average rating of 4.52 out of 5 stars.
Komoot offers several guides for Knocknarea, including Cycling around Knocknarea, Road Cycling Routes around Knocknarea, Hiking around Knocknarea, Easy hikes around Knocknarea, and Running Trails around Knocknarea.
Information about walking routes, including Knocknarea, can be found on sligowalks.ie. General tourism information for the Sligo region is available on ireland.com and discoverireland.ie. A phone number for Sligo Town activities is +353 (0)71 61201.

