Ballycolman is a townland located within Strabane, County Tyrone, Northern Ireland, offering a varied landscape for outdoor activities. The region is characterized by its proximity to the Sperrin Mountains, tranquil river valleys such as the Foyle, Mourne, and Finn, and extensive woodlands. These natural features provide diverse terrain suitable for several sports like road cycling, jogging, and touring cycling.
Ballycolman provides a range of outdoor activities, with several routes available across various sports. More thanβ¦
22
Routes
5
(1)
Average rating
127
People visited

10
riders
46.6km
01:56
320m
320m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

28
riders
63.3km
02:49
520m
520m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

10
riders
62.3km
02:36
380m
380m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

10
riders
81.0km
03:36
600m
600m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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9
runners
5.59km
00:35
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
runners
4.97km
00:31
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

3
runners
5.68km
00:35
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
runners
6.34km
00:40
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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2
riders
19.5km
01:11
160m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
1
riders
16.2km
00:59
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

2
riders
42.1km
02:34
360m
360m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
8.88km
00:32
60m
60m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Ballycolman offers opportunities for road cycling, jogging, and touring cycling. The region features diverse landscapes, including the Sperrin Mountains and tranquil river valleys. More than 280 visitors have explored routes in Ballycolman, which have an average rating of 5.0 stars.
Yes, Ballycolman and the surrounding Strabane area provide various road cycling routes. These include moderate rides on well-paved surfaces and more challenging routes with significant elevation gain in areas like the Sperrin Mountains. For more details, refer to the guide Road Cycling Routes around Ballycolman.
Ballycolman offers several jogging trails suitable for different fitness levels. A notable option is the gravel track around Moor Lough, which provides a scenic setting for runners. Additional routes can be found in the guide Running Trails around Ballycolman.
Yes, the Ballycolman area provides diverse terrain for touring cyclists. Routes range from rugged mountain landscapes to tranquil river valleys and quiet country roads. The guide Cycling around Ballycolman details various options.
Key natural features near Ballycolman include the Sperrin Mountains, recognized as an Area of Outstanding Natural Beauty, and Moor Lough. The region is also defined by river valleys such as the Foyle, Mourne, and Finn, along with extensive woodlands.
Yes, the Ballycolman area, particularly within the Sperrin Mountains, offers challenging cycling routes with significant elevation gain. An example is the 'Park & Barnes Gap loop from Plumbridge', which is approximately 34 miles (54.4 km) long and features demanding climbs.
Yes, the region offers moderate cycling routes, particularly along tranquil river valleys and quiet country roads. The 'Killeter Forest loop from Castlederg' is a moderate path of about 30 miles (49.1 km) through woodlands. The 'Sperrins Route 3 - Struel Valley Cycle Route' is a scenic 8 mile (13.1 km) trail.
Komoot offers several guides for Ballycolman, including Road Cycling Routes around Ballycolman, Running Trails around Ballycolman, and Cycling around Ballycolman. These guides provide detailed information on routes for various sports.
For more information on tourism in the Strabane area, including Ballycolman, contact the Strabane Visitor Information Centre. They can be reached by phone at +44 (0) 28 7138 4444 or via email at vic@derrystrabane.com.
Yes, the Derry City & Strabane District Council actively develops and promotes a network of traffic-free greenways. These shared paths are suitable for cyclists, walkers, and runners, offering safe and accessible routes.
Moor Lough, situated within the Sperrin Mountains, features a gravel track around its edge, making it suitable for jogging and leisurely cycling. It also offers public toilets and beaches, providing a pleasant setting for outdoor recreation.

