Ram'S Island, a distinctive landmass within Lough Neagh, Northern Ireland, is characterized by its wooded landscape and ecological significance. While the island itself offers paths for walking and gentle jogs, the broader Ram'S Island region, encompassing the Lough Neagh shoreline, provides extensive terrain suitable for several sports like road cycling, jogging, and touring cycling. This area is recognized for its natural habitats and historical features, offering a blend of flat, quiet country roads and varied woodland trails.
20
Routes
4.8
(11)
Average rating
134
People visited

4.8
(11)
37
riders
48.9km
02:00
260m
260m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

11
riders
75.6km
03:10
340m
340m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

7
riders
39.6km
01:41
230m
230m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

7
riders
68km
02:48
360m
360m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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12
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4
riders
58.4km
03:25
300m
300m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
47.1km
03:02
560m
560m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
runners
9.54km
01:00
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
runners
9.75km
01:01
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
runners
20.2km
02:06
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
runners
5.72km
00:36
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Ram's Island region offers opportunities for road cycling, jogging, and touring cycling. Ram's Island itself is suitable for walking and gentle jogs. The broader Lough Neagh area provides extensive routes for various outdoor sports.
Ram's Island is a wooded island located in Lough Neagh, Northern Ireland, approximately 1 mile (1.6 km) long and 0.25 miles (0.4 km) wide. It is an Area of Special Scientific Interest (ASSI) and a protected site known for its wildlife and historical features.
Yes, the Lough Neagh region surrounding Ram's Island offers numerous road cycling routes. These routes often follow quiet country roads and lanes, providing views of the lough. For specific options, refer to the guide Road Cycling Routes around Ram'S Island.
The Ram's Island region features expansive shorelines, diverse woodland trails, and tranquil nature reserves suitable for jogging. Ram's Island itself has paths for gentle jogs. The guide Running Trails around Ram'S Island provides more details.
The Loughshore Trail, a 113-mile (182 km) circuit around Lough Neagh, is a prominent touring cycling route in the region. It offers a mostly level journey on quiet roads and traffic-free stretches. More information can be found in the guide Cycling around Ram'S Island.
Ram's Island features the ruins of a 1000-year-old monastic round tower and the remains of Lord O'Neill's 19th-century summerhouse. The broader region is dominated by Lough Neagh, the largest freshwater lake in the British Isles, and includes woodlands like Randalstown Forest.
The Loughshore Trail around Lough Neagh offers mostly level journeys on quiet country roads and some traffic-free sections, making it suitable for families. Sections like the Derrytrasna Loop provide accessible distances for various skill levels.
The Ram's Island region has been visited by more than 200 komoot users. Activities in the area have an average rating of 3.92 out of 5 stars, indicating a positive user experience.
Komoot offers several guides for the region, including Road Cycling Routes around Ram'S Island, Running Trails around Ram'S Island, and Cycling around Ram'S Island. These guides provide detailed information on routes for different sports.
The official website for Ram's Island is ramsisland.org. This site provides information regarding the island's management and visitor details.
The project manager for the River Bann & Lough Neagh Association, which manages Ram's Island, can be contacted at +447715368050. Another contact number for the Association is +447886088286.
Ram's Island is an Area of Special Scientific Interest (ASSI) and a protected site due to its wildlife, particularly ground-nesting birds. Lough Neagh is the largest freshwater lake in the British Isles and is an internationally important site for breeding and wintering wildfowl, designated as an ASSI, Special Protection Area, and Ramsar site.
The Loughshore Trail offers sections that are mostly level and utilize quiet country roads, making them suitable for easier road cycling. This trail connects villages and open countryside, providing accessible options for various fitness levels.

