Follonica is a region in the heart of the Tuscan Maremma, characterized by a diverse and captivating landscape. Its geographical position allows for quick transitions from flat coastal areas along the Gulf of Follonica to rolling hills and lush forests inland. This varied terrain makes Follonica an exceptional destination for outdoor activities, supporting several sports like mountain biking, road cycling, touring cycling, jogging, and more.
Follonica offers a wide array of outdoor activities and routes…
100
Routes
4.6
(918)
Average rating
10850
People visited

3.6
(14)
59
riders
32.3km
02:31
440m
440m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.9
(52)
396
riders
59.6km
05:41
1,300m
1,300m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.6
(46)
357
riders
52.9km
04:17
980m
980m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

4.9
(20)
209
riders
62.7km
05:09
890m
890m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
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4.4
(5)
13
hikers
9.05km
02:35
150m
150m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.4
(15)
47
hikers
7.39km
02:11
170m
180m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

5.0
(7)
66
hikers
10.1km
02:34
30m
30m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.6
(15)
41
hikers
4.78km
01:20
90m
90m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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4.6
(22)
753
riders
68.7km
03:22
1,020m
1,020m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.4
(9)
391
riders
65.8km
02:58
690m
690m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.7
(13)
431
riders
45.8km
01:50
190m
190m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

4.7
(7)
216
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.8
(105)
758
riders
34.1km
02:38
450m
450m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.2
(29)
168
riders
43.0km
02:30
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.9
(7)
198
riders
58.4km
04:24
870m
870m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

5.0
(8)
175
riders
43.7km
04:01
700m
700m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
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4.3
(6)
450
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
458
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
214
runners
11.6km
01:13
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

51
runners
22.6km
02:25
210m
210m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.6
(11)
149
riders
165km
10:35
1,830m
1,830m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(6)
111
riders
56.2km
03:44
720m
720m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

4.3
(3)
41
riders
53.4km
03:51
680m
680m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

16
riders
39.6km
03:08
610m
610m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.
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Follonica offers a diverse range of outdoor activities including Mountain biking, Road cycling, Touring cycling, Jogging, Hiking, and Gravel biking. The region features more than 300 routes, catering to various interests and skill levels.
Follonica is a popular destination on komoot, with more than 19,000 visitors having explored its routes. The region's routes have an average rating of 4.46 out of 5 stars from over 1,400 ratings.
Follonica is recognized as a mountain biking hotspot in Southern Tuscany, offering a network of well-maintained single trails. These trails often flow through dense forests on wooded hills. For more details, consult the MTB Trails around Follonica guide.
Yes, Follonica provides road cycling routes suitable for various fitness levels, from easy, mostly paved surfaces to more challenging ascents. Routes often utilize low-traffic roads. The Road Cycling Routes around Follonica guide offers further information.
Follonica offers numerous paths for hiking and jogging within natural parks and along coastal trails. Popular locations include Montioni Natural Park, Bandite di Follonica Natural Reserve, and the path to Cala Violina. More options are available in the Hiking around Follonica and Running Trails around Follonica guides.
The Follonica area offers routes suitable for families, including easy, mostly paved surfaces. Low-traffic roads make the region suitable for bike trips with children. The Cycling around Follonica guide can provide suitable routes.
Follonica is close to several natural parks and reserves. These include Montioni Natural Park, Bandite di Follonica Natural Reserve, and the Reserve of Scarlino. The Maremma Natural Park is also a short distance away.
Follonica is situated on the Gulf of Follonica, offering picturesque coastal routes and access to beaches like Cala Violina and Cala Civette. Inland, the region features lush forests, medieval villages, and ancient parish churches. The Tuscan Mining UNESCO Geopark is also located behind the town.
Komoot offers several guides for Follonica, including MTB Trails around Follonica, Road Cycling Routes around Follonica, Cycling around Follonica, Running Trails around Follonica, Hiking around Follonica, and Gravel biking around Follonica.
The main phone number for the municipality of Follonica is +39 0566 59111. The official tourism portal for Follonica is Visit Follonica, and the municipal website is available at comune.follonica.gr.it.
Follonica's geographical position allows for quick transitions from flat coastal areas to rolling hills and lush forests inland. The terrain includes Mediterranean scrub, pristine beaches, and wooded hills, offering varied experiences for outdoor activities.

