Cava De' Tirreni is a region in Italy's Campania, characterized by its diverse landscape nestled between the Lattari Mountains to the west and the Picentini Mountains to the east. This geographical position provides a varied terrain of lush hills and mountainous surroundings, making Cava De' Tirreni a compelling destination for outdoor activities. The area offers opportunities for several sports like hiking, touring cycling, mountain biking, road cycling, and more.
Outdoor enthusiasts exploring Cava…
90
Routes
4.5
(343)
Average rating
2381
People visited

3.4
(5)
25
hikers
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(3)
20
hikers
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

5.0
(1)
2
hikers
12.6km
06:31
1,010m
1,010m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.7
(57)
220
hikers
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.
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4.8
(51)
419
riders
50.8km
03:50
1,270m
1,270m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

19
riders
31.9km
02:37
570m
570m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
15
riders
54.3km
04:17
1,130m
1,130m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

16
riders
14.4km
01:00
270m
270m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.0
(6)
145
riders
66.0km
03:08
870m
870m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(7)
91
riders
53.2km
02:20
380m
380m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
30
riders
82.6km
04:50
1,960m
1,960m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

3.0
(2)
32
riders
70.4km
03:30
1,090m
1,090m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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4.7
(13)
97
riders
48.2km
03:41
1,170m
1,170m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

3.0
(1)
43
riders
42.6km
04:33
1,480m
1,470m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.0
(3)
51
riders
49.0km
03:51
930m
930m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

4.9
(7)
43
riders
42.1km
02:54
720m
720m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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40
runners
14.0km
02:31
700m
700m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

29
runners
20.9km
03:36
1,070m
1,070m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

24
runners
7.80km
00:50
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

21
runners
7.17km
01:14
330m
330m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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3
riders
14.5km
01:09
280m
280m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
riders
32.6km
02:33
660m
660m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
58.5km
04:26
1,440m
1,440m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
45.9km
03:28
1,020m
1,020m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Cava De' Tirreni offers a variety of outdoor activities, including Hiking, Touring cycling, Mountain biking, Road cycling, Jogging, and Gravel biking. The region is situated between the Lattari Mountains and the Picentini Mountains, providing diverse terrain for these sports. More than 160 routes are available across these activities.
Hiking trails in Cava De' Tirreni range from easy walks to more demanding routes, catering to various experience levels. Many paths lead through the Lattari Mountains and offer views of the valley and the distant Amalfi Coast. Specific options include routes to Monte Finestra and Monte Demanio e Cima dell'Avvocata. For detailed information, consult the Hiking around Cava De' Tirreni guide.
Yes, Cava De' Tirreni provides varied terrain suitable for Touring cycling, Mountain biking, and Road cycling. Routes include scenic coastal roads and inland paths through hamlets and vineyards, some with panoramic views of the Gulf of Salerno. Guides like Cycling around Cava De' Tirreni and Road Cycling Routes around Cava De' Tirreni offer more details.
Cava De' Tirreni features numerous mountain biking trails, with more than 50 routes available. The terrain includes climbs and descents suitable for different skill levels. For specific routes and planning, refer to the MTB Trails around Cava De' Tirreni guide.
Trails in Cava De' Tirreni offer access to various natural highlights and viewpoints. These include summits like Monte Finestra and Monte Demanio e Cima dell'Avvocata, which provide views of the Amalfi Coast and Gulf of Salerno. The region is known for its lush hills and mountainous surroundings, often referred to as the 'Green Valley'.
Yes, Cava De' Tirreni offers a blend of nature and history. The Parco delle Torri features ancient medieval towers, and the town itself has a charming medieval center with arcaded streets and historical buildings. The Benedictine Abbey of La Trinità della Cava is another significant historical site in the area.
Outdoor routes in Cava De' Tirreni are popular among komoot users, with more than 22,000 visitors having explored the area. The region features over 160 routes across various sports, which have received an average rating of 4.43 out of 5 stars from more than 1,800 ratings.
Yes, komoot offers several guides for Cava De' Tirreni to help plan outdoor adventures. These include guides for Hiking, Cycling, MTB Trails, Road Cycling, Running Trails, and Gravel Biking.
The official website for the municipality of Cava De' Tirreni is comune.cavadetirreni.sa.it. This resource provides general information about the area.
Cava De' Tirreni offers hiking trails with varying intensity levels, including options suitable for beginners. These easier routes allow individuals to enjoy the natural surroundings without significant challenges. The region's diverse landscape ensures there are paths for different fitness levels.
Yes, Cava De' Tirreni provides opportunities for jogging and running, with more than 15 dedicated routes available. These trails allow individuals to experience the region's natural beauty while engaging in a cardio workout. The Running Trails around Cava De' Tirreni guide offers specific route information.

