Sauris is a region nestled in the Carnic Alps of Friuli Venezia Giulia, Italy, offering a pristine natural environment for outdoor activities. The landscape features a mosaic of dense forests, expansive meadows, and imposing rocky massifs like Monte Bivera and Monte Pieltinis. At its heart lies the artificial Lake Sauris, an aquamarine body of water surrounded by mountains, fed by the Lumiei stream. This diverse terrain, with elevations ranging from 766 to 2474 meters, provides varied opportunities for several sports…
97
Routes
4.5
(436)
Average rating
3790
People visited

4.6
(42)
218
hikers
6.86km
02:18
300m
310m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.1
(15)
39
hikers
17.7km
05:27
640m
640m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

3.8
(8)
33
hikers
6.50km
01:56
210m
210m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

2
hikers
8.17km
02:47
390m
380m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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5.0
(3)
779
riders
28.1km
02:46
1,290m
1,290m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
191
riders
19.5km
02:14
1,200m
1,200m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
11
riders
31.7km
03:01
1,370m
1,370m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(3)
20
riders
22.3km
02:16
740m
750m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
187
riders
20.2km
01:58
1,190m
1,200m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
40
riders
42.1km
02:55
1,460m
1,460m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

43
riders
107km
05:45
2,130m
2,130m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(8)
66
riders
112km
06:20
2,470m
2,470m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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4.6
(27)
136
riders
22.7km
02:47
1,130m
1,130m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

4.7
(10)
42
riders
31.2km
03:24
1,270m
1,270m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

4.0
(2)
34
riders
23.1km
02:24
800m
800m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.7
(3)
22
riders
39.2km
03:58
1,370m
1,370m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
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24
hikers
10.0km
05:10
770m
770m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.0
(2)
11
hikers
14.2km
06:09
840m
840m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5
hikers
8.30km
03:55
580m
580m
Hard mountaineering route. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5
hikers
10.6km
04:31
680m
680m
Hard mountaineering route. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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5.0
(1)
15
riders
51.1km
04:17
1,560m
1,560m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

5.0
(1)
9
riders
18.7km
01:44
640m
650m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
26
riders
66.8km
06:09
2,860m
2,860m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
riders
52.6km
04:07
1,600m
1,600m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
15
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

9
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Sauris, located in the Carnic Alps, offers a range of outdoor activities including Hiking, Mountain biking, Touring cycling, Road cycling, Jogging, Mountaineering, and Gravel biking. The region features dense forests, meadows, and rocky massifs like Monte Bivera and Pieltinis. Lake Sauris, an artificial lake, is a central feature.
Sauris features 111 routes across various sports, with more than 14,000 visitors sharing their experiences. These routes have an average rating of 4.48 out of 5 stars. Komoot offers several guides to help explore the region.
Sauris offers a dense network of trails, mule tracks, and dirt roads suitable for trekking. Paths wind through villages, high-altitude meadows, and forests, connecting alpine huts and mountain pastures. Popular options include the circular path of malghe around Monte Pieltinis and trails along Lake Sauris. Find more information in the Hiking around Sauris guide.
Sauris provides mountain biking trails catering to various skill levels, featuring steep climbs, fast descents, and rooted paths. Trails explore deep woods, green meadows, and offer views along Lake Sauris. The Monte Pieltinis ridge offers views and connects to a cross-border cycling itinerary. Explore options in the MTB Trails around Sauris guide.
The Sauris region offers numerous cycling routes for touring and road cyclists. Some routes feature challenging climbs with many hairpin bends and tunnel sections, such as the ascent to Lago di Sauris from Ampezzo. Routes vary in difficulty, with some requiring good fitness due to elevation gains. Discover more in the Cycling around Sauris guide.
Sauris is characterized by dense forests, meadows, and rocky massifs like Monte Bivera, Pieltinis, and Tiarfin. The artificial Lake Sauris, formed by a 136-meter high dam on the Lumiei stream, is a prominent feature. The area's elevation ranges from 766 to 2474 meters, providing diverse terrain and panoramic views.
Sauris offers a variety of trails and paths that can be suitable for families, particularly those around Lake Sauris and through meadows. The diverse network of trails includes options for different skill levels, allowing families to find appropriate routes. Specific family-friendly routes can be found within the komoot guides for the region.
The seasonal changes in Sauris paint the landscape with vibrant colors, from the green expanses of summer to the fiery hues of autumn foliage. These periods offer favorable conditions for hiking, cycling, and mountain biking. The region also experiences silent white winters, suitable for winter sports.
Sauris has preserved a unique cultural identity and offers a peaceful retreat, including options for accommodation and dining. The region features mountain huts and restaurants that cater to visitors. For specific details, it is recommended to consult local tourist information resources.
Sauris boasts one of Italy's most amazing skies, recognized by Astronomitaly for its pure air and absence of light pollution. This makes it an ideal location for stargazing. The artificial Lake Sauris also offers changing colors that reflect the surrounding peaks.
Official tourist information for Sauris can be found through the Sauris Zahre network. The primary tourism portal is sauriszahre.com. For direct assistance, the Tourist Information and Reception Point (I.A.T.) in Sauris can be contacted at +39 0433 86076.

