Innerstetalsperre is a region located in the northwestern Harz Mountains, offering diverse landscapes and natural features suitable for outdoor activities. The area is characterized by its artificial lake, formed by the Innerste Dam, which is the longest dam in the Harz. The surrounding terrain includes valleys, mountains, meadows, and deciduous forests, providing varied environments for several sports like hiking, touring cycling, jogging, mountain biking, and more. This region serves as a gateway to the broader Harz National Park, known for…
161
Routes
4.6
(4077)
Average rating
14840
People visited

4.8
(584)
1,801
hikers
16.9km
04:41
310m
310m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.8
(496)
1,555
hikers
17.0km
04:44
330m
330m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.7
(403)
1,288
hikers
12.9km
03:45
350m
350m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.5
(93)
311
hikers
10.1km
02:51
210m
210m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4.8
(488)
1,761
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(42)
107
riders
37.1km
02:32
490m
490m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(5)
46
riders
11.8km
00:42
80m
80m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.3
(7)
20
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.6
(34)
356
runners
10.8km
01:08
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(33)
337
runners
7.56km
00:48
70m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

62
runners
13.0km
01:22
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

35
runners
10.7km
01:07
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.5
(35)
97
riders
31.1km
02:28
570m
570m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.4
(20)
65
riders
13.6km
00:47
100m
100m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

4.8
(13)
34
riders
22.9km
01:51
490m
490m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.5
(2)
19
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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4.8
(6)
34
riders
32.8km
01:29
240m
240m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

5.0
(1)
31
riders
26.5km
01:14
220m
220m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

3.5
(2)
27
riders
19.1km
00:53
210m
210m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

5.0
(1)
27
riders
18.8km
00:57
160m
160m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
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4.8
(25)
106
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(23)
130
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
riders
118km
08:46
2,310m
2,310m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

5.0
(2)
9
riders
35.6km
02:26
640m
640m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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7
hikers
7.96km
02:16
190m
190m
Moderate mountaineering route. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5
hikers
Easy mountaineering route. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5
hikers
14.4km
03:58
230m
230m
Moderate mountaineering route. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

2
hikers
Easy mountaineering route. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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Innerstetalsperre offers a variety of outdoor activities including Hiking, Touring cycling, Jogging, and Mountain biking. The region has more than 30 routes available, with over 530,000 visitors sharing experiences. These routes have an average rating of 4.59 out of 5 stars.
The Innerstetalsperre region features numerous hiking trails for various skill levels. A popular option is the circular route around the reservoir, which is approximately 4.3 miles (7 km) long. Hikers can also connect to the Harzer-Hexen-Stieg, a long-distance trail traversing the Harz Mountains. More details are available in the Hiking around Innerstetalsperre guide.
Cycling opportunities include an approximately 5.0 miles (8 km) paved path encircling the dam, suitable for shorter tours. The Innerste Cycle Path, partly built on a former railway line, offers scenic rides through nature. For more information, consult the Cycling around Innerstetalsperre guide.
The Innerstetalsperre region offers mountain biking routes ranging from moderate to more challenging trails within the wider Harz region. These trails feature gravel paths, historical tracks, and singletrails through the forest. The MTB Trails around Innerstetalsperre guide provides additional details.
The Innerstetalsperre region includes family-friendly hiking options, with shallow areas around the lake suitable for families. Specific routes designed for families are available. Further information can be found in the Family-friendly hikes around Innerstetalsperre guide.
The Innerstetalsperre region offers dog-friendly hiking trails. These routes provide suitable environments for walks with dogs. A dedicated guide, Dog-friendly hikes around Innerstetalsperre, details specific options.
The Innerstetalsperre itself is an artificial lake created by a dam, which is the longest in the Harz at 750 meters. A distinctive overflow tower is a prominent landmark. The surrounding area is part of the Harz National Park, featuring diverse flora and fauna within its hilly topography.
Yes, Innerstetalsperre offers easy hiking routes suitable for beginners. These paths are generally less demanding and provide an accessible way to experience the region. The Easy hikes around Innerstetalsperre guide lists several such options.
The Innerstetalsperre region has hiking routes accessible from bus stations. This allows visitors to reach trailheads using public transportation. The Hikes from bus stations around Innerstetalsperre guide provides specific routes.
Komoot offers several guides for Innerstetalsperre, including Hiking around Innerstetalsperre, Cycling around Innerstetalsperre, and Running Trails around Innerstetalsperre. Other guides cover family-friendly, dog-friendly, and easy hikes, as well as MTB trails and traffic-free bike rides.
The official website for the operator of Innerstetalsperre, Harzwasserwerke GmbH, is www.harzwasserwerke.de. This site provides information related to the dam's operation and purpose.
For inquiries related to the Innerstetalsperre site, the direct contact number is +49 5326 91755-0. This number connects to Harzwasserwerke GmbH, the operator of the dam.

