Gams is a region in the canton of St. Gallen, Switzerland, located at the foot of the Alpstein sub-range and on the edge of the Rhine Valley. This geographical position provides a diverse landscape, transitioning from flat valley floors with vineyards to rugged alpine terrain with pastures and forested sections. The varied topography makes Gams suitable for several sports like road cycling, mountain biking, touring cycling, mountaineering, and more.
The Gams region offers more than…
105
Routes
4.7
(367)
Average rating
2478
People visited

4.8
(8)
297
riders
65.4km
02:35
190m
190m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.5
(2)
215
riders
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

4.6
(5)
59
riders
33.7km
02:09
880m
880m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

76
riders
24.8km
01:05
190m
190m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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4.8
(13)
84
hikers
15.4km
08:15
1,300m
1,300m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(3)
39
hikers
15.6km
07:11
1,030m
1,030m
Hard mountaineering route. Very good fitness required. Mostly accessible paths. Sure-footedness required.

5.0
(3)
36
hikers
10.3km
06:29
1,200m
1,190m
Hard mountaineering route. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

5.0
(3)
33
hikers
12.1km
05:42
880m
880m
Hard mountaineering route. Very good fitness required. Mostly accessible paths. Sure-footedness required.
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4.9
(17)
71
riders
18.3km
02:07
820m
820m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.7
(7)
37
riders
37.2km
02:19
410m
410m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(1)
25
riders
18.5km
02:02
700m
700m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

5.0
(15)
26
riders
21.0km
01:59
740m
740m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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4.7
(7)
28
hikers
7.48km
02:28
360m
360m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(3)
18
hikers
9.98km
03:13
450m
450m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.7
(9)
16
hikers
15.6km
05:16
810m
810m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.0
(1)
10
hikers
6.64km
02:01
240m
240m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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4.7
(3)
38
riders
34.8km
03:08
1,170m
1,170m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

5.0
(3)
34
riders
15.3km
01:39
640m
640m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(2)
32
riders
21.0km
01:54
740m
740m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

19
riders
14.1km
01:23
580m
580m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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31
runners
9.35km
01:00
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
15
runners
5.34km
00:33
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

13
runners
11.6km
01:12
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
12
runners
7.02km
00:44
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.7
(3)
51
riders
110km
06:53
1,780m
1,780m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
27
riders
43.6km
03:27
1,200m
1,200m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
21
riders
23.2km
01:59
860m
860m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(4)
69
riders
31.0km
01:28
70m
70m
Easy gravel ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Gams offers a variety of outdoor activities including Road cycling, Mountain biking, Touring cycling, Mountaineering, Hiking, Jogging, and Gravel biking. The region features more than 130 routes across these sports. These routes have received an average rating of 4.59 out of 5 stars from over 2,800 ratings.
Yes, Gams provides road cycling routes with picturesque views and varying levels of difficulty. Cyclists can find paved surfaces suitable for all skill levels. More challenging rides may involve significant elevation gain, such as the route from the Schönenbodensee swimming area to the Churfirsten loop. For more information, consult the Road Cycling Routes around Gams guide.
Gams is well-regarded for its mountain biking opportunities, featuring a network of trails through alpine pastures and forested sections. Routes cater to easy, moderate, and difficult skill levels. An example is the 'Obetweid Alp – Chaltenbrunnen Hut loop,' a 11.4 mile (18.3 km) trail offering a moderate challenge. Explore more options in the MTB Trails around Gams guide.
Gams offers diverse hiking trails within its mountainous terrain, connecting the Rhine Valley with the Toggenburg region. Options range from easy strolls through vineyards to more challenging mountain treks. Notable routes include the 'Hohensax Castle Ruins loop' and the 'Simmi Waterfall loop.' The Hiking around Gams guide provides further details.
Touring cyclists can explore routes around Gams that offer picturesque views and varying levels of difficulty. The region's connection to the Rhine Valley provides scenic rides through vineyards and past historical sites like Werdenberg Castle. The broader 'Rhone Route' also has a challenging initial stage. Refer to the Cycling around Gams guide for more routes.
Yes, Gams offers cycling routes suitable for all skill levels, including beginners. Many road and touring cycling routes feature paved surfaces. These routes allow for exploration of the Rhine Valley and areas around Lake Werdenberg without significant technical difficulty. Guides like Traffic-free bike rides around Gams can help identify suitable options.
Gams features diverse natural landscapes including alpine pastures, forested sections, and the Rhine Valley with its vineyards. Notable landmarks include Lake Werdenberg, the Alpstein sub-range, and the Simmi Waterfall. Historical sites like Hohensax Castle Ruins also add cultural interest to outdoor excursions.
Gams is a popular destination for outdoor activities on komoot, with more than 35,000 visitors having explored its routes. The region's 131 routes have an average rating of 4.59 out of 5 stars, based on over 2,800 ratings. This indicates a high level of satisfaction among users.
Komoot offers several guides for Gams, covering various sports. These include Road Cycling Routes around Gams, MTB Trails around Gams, and Hiking around Gams. Other guides cover touring cycling, mountain hikes, running, and gravel biking.
The official website for the municipality of Gams, Switzerland, is www.gams.ch. For general inquiries, the contact phone number for the Gams municipality is +41 (0)81 750 30 40. This information can be used for official communications or local services.
Gams offers cycling routes suitable for families, particularly those with paved surfaces and gentler terrain. Routes through the Rhine Valley or around Lake Werdenberg are often less challenging. These options allow for enjoyable outings for various ages and skill levels. Specific family-friendly routes can be identified through local guides.
The terrain for cycling in Gams is diverse, ranging from flat valley floors in the Rhine Valley to rugged alpine sections. Road cycling routes often feature paved surfaces, while mountain biking trails include alpine pastures and forested sections. Some routes involve significant elevation gain, requiring good fitness.

