Bas-Intyamon, a municipality in the Gruyère district of Fribourg, Switzerland, is characterized by its preserved pre-Alpine landscapes and distinctive natural features. The region is nestled in the Intyamon Valley, where the Sarine River flows through a wild and pristine environment. Surrounded by mountains like the majestic Gastlosen chain and peaks such as Dent du Bourgo and Vanil Noir, the area provides a varied terrain suitable for several sports like hiking, road cycling, jogging, touring cycling, and more.
125
Routes
4.3
(174)
Average rating
4423
People visited

5.0
(1)
93
hikers
11.9km
04:18
720m
720m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.0
(3)
26
hikers
11.6km
05:02
940m
940m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.

4.0
(3)
22
hikers
9.99km
04:17
910m
910m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.3
(11)
159
hikers
17.0km
06:39
1,080m
1,080m
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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5.0
(1)
39
runners
13.2km
02:21
860m
860m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

9
runners
6.76km
01:02
420m
420m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

49
runners
11.7km
02:22
900m
900m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

44
runners
28.5km
04:45
1,580m
1,580m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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4.9
(19)
813
riders
107km
06:14
2,160m
2,160m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.5
(8)
364
riders
68.7km
03:45
1,150m
1,150m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
76
riders
100km
05:57
2,110m
2,110m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
82
riders
29.1km
01:37
490m
490m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.7
(18)
257
riders
59.6km
04:06
1,030m
1,030m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

1.0
(1)
127
riders
39.6km
03:13
1,010m
1,010m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(5)
100
riders
43.3km
02:49
560m
560m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(7)
35
riders
48.7km
03:44
1,000m
1,000m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.6
(10)
78
riders
56.4km
05:00
1,400m
1,400m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

4.0
(4)
61
riders
51.2km
05:05
1,580m
1,580m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

5.0
(1)
31
riders
28.6km
02:20
380m
380m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

3.0
(1)
24
riders
43.9km
03:22
610m
610m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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4.6
(7)
92
riders
45.3km
03:10
700m
700m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
23
riders
37.2km
03:18
1,250m
1,240m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

16
riders
78.9km
06:05
1,970m
1,970m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

5.0
(1)
24
riders
62.3km
04:41
1,400m
1,400m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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14
hikers
5.88km
03:19
510m
510m
Hard mountaineering route. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.5
(2)
15
hikers
Hard mountaineering route. Very good fitness required. Mostly accessible paths. Sure-footedness required.

12
hikers
7.09km
04:11
700m
700m
Hard mountaineering route. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

11
hikers
9.19km
04:53
860m
860m
Hard mountaineering route. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Bas-Intyamon offers a range of outdoor activities including Hiking, Road cycling, Jogging, Touring cycling, Mountain biking, Gravel biking, and Mountaineering. The region features 64 routes across these sports. These activities allow exploration of the pre-Alpine landscapes and natural features.
Bas-Intyamon provides numerous hiking trails suitable for various skill levels, including options for beginners. Many routes lead through picturesque landscapes and offer opportunities to stop at mountain huts. For more information, refer to the Hiking around Bas-Intyamon guide.
Popular hiking routes in Bas-Intyamon include trails around the Gastlosen mountain range and the Dent du Bourgo, which offers panoramic views. The region also features trails along the Sarine River and a circular route around Gruyères. The Hiking around Bas-Intyamon guide provides detailed route information.
Bas-Intyamon is suitable for Road cycling, Touring cycling, Mountain biking, and Gravel biking. Routes often reveal historical sites and buildings, such as the "Parcours Découverte Architecture Rurale." Electric bike charging stations are available in locations like Chalet du Soldat. Guides like Road Cycling Routes around Bas-Intyamon and Cycling around Bas-Intyamon offer more details.
Bas-Intyamon offers trails suitable for family-friendly walks, allowing visitors to enjoy the scenic natural environment. The extensive network of trails provides options for easier excursions. Specific routes can be found within the Hiking around Bas-Intyamon guide.
Information regarding specific dog restrictions on trails is not provided. Generally, dogs are permitted on many trails in Switzerland, but it is advisable to check local regulations or signage for specific routes. Always keep dogs under control and clean up after them.
Bas-Intyamon is characterized by its pre-Alpine landscapes, including the Gastlosen mountain chain, Dent du Bourgo, and Vanil Noir. The Sarine River flows through the valley, and features like the Barrage de Montsalvens (Montsalvens Dam) and Lake Lessoc are present. Many locations offer panoramic views of the surrounding mountains and valleys.
Outdoor activities in Bas-Intyamon are popular on komoot, with 64 routes available and more than 46,000 visitors having shared their experiences. The routes have an average rating of 4.47 out of 5 stars. This indicates a high level of satisfaction among users.
Komoot offers several guides for Bas-Intyamon, including Hiking around Bas-Intyamon, Road Cycling Routes around Bas-Intyamon, and Running Trails around Bas-Intyamon. Other guides cover Mountain Biking, Gravel Biking, and Mountaineering, providing comprehensive information for various sports.
Official information about the municipality of Bas-Intyamon can be found on its website at www.bas-intyamon.ch. For direct inquiries, the general phone number for the municipality is +41 (0)26 921 81 00.
Bas-Intyamon offers opportunities for challenging mountain hikes and climbs, including to summits like Vanil Noir. These routes reward adventurers with extensive regional views. The Mountain Hikes around Bas-Intyamon guide provides more details on these demanding trails.
Bas-Intyamon provides an extensive network of trails and a scenic natural environment ideal for jogging. The fresh air and beautiful surroundings make it a suitable location for runners. The Running Trails around Bas-Intyamon guide can assist in finding suitable routes.
Yes, Bas-Intyamon features circular hiking trails, such as an informative route around Gruyères. These loops allow hikers to start and end at the same point, often covering diverse landscapes and points of interest. The Hiking around Bas-Intyamon guide can help identify specific circular options.

