Delmenhorst is a region in Lower Saxony, Germany, characterized by its position between Geest and Marsch landscapes. This geographical setting, defined by the Delme, Ochtum, and Weser rivers, provides a varied terrain suitable for outdoor pursuits. The area's natural features and commitment to green spaces support several sports like touring cycling, road cycling, hiking, jogging, and more.
Delmenhorst offers a range of outdoor activities, with more than 1,000 routes available across several sports like touring…
164
Routes
4.4
(1132)
Average rating
6745
People visited

4.6
(64)
172
riders
28.3km
01:43
100m
90m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.5
(47)
217
riders
36.6km
02:12
60m
60m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(63)
222
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(32)
104
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.6
(54)
168
hikers
5.71km
01:26
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.5
(29)
98
hikers
8.47km
02:08
10m
10m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.5
(16)
108
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.5
(20)
68
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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4.6
(16)
184
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.7
(9)
189
riders
71.9km
03:00
140m
140m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.6
(7)
179
riders
97.0km
03:59
320m
320m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.5
(19)
269
riders
48.0km
01:59
90m
90m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
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4.0
(6)
62
runners
6.32km
00:40
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
41
runners
5.75km
00:36
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
43
runners
5.34km
00:33
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
36
runners
5.27km
00:32
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.2
(5)
17
riders
36.4km
02:22
140m
140m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.6
(5)
10
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(2)
9
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.0
(2)
6
riders
46.5km
02:34
100m
100m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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5.0
(3)
28
riders
105km
05:30
300m
300m
Hard gravel ride. Very good fitness required. You may need to push your bike for some segments of this route.

23
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(1)
28
riders
83.7km
04:39
220m
220m
Hard gravel ride. Good fitness required. You may need to push your bike for some segments of this route.

5.0
(1)
8
riders
71.2km
04:12
190m
190m
Hard gravel ride. Good fitness required. You may need to push your bike for some segments of this route.
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Delmenhorst offers a variety of outdoor activities including Touring cycling, Road cycling, Hiking, Jogging, Mountain biking, and Gravel biking. More than 1,000 routes are available in the region. These routes have an average rating of 4.45 stars from over 5,000 ratings.
Popular cycling routes in Delmenhorst include the Ochtum-Radweg, which follows the Ochtum river, and sections of the Weser Cycle Path. These routes offer opportunities to explore the region's landscapes and historical sites. For more options, explore Cycling around Delmenhorst.
Delmenhorst's flat to gently rolling terrain makes it suitable for family-friendly cycling. Many routes are designed to be away from main roads, providing a safer experience. Specific traffic-free options are available, such as those found in Traffic-free bike rides around Delmenhorst.
Hiking opportunities are available throughout Delmenhorst, including trails within the Graftpark and the Natura Trail "An der Delme durch Delmenhorst." This 4.3-mile (7 km) trail explores protected riverine habitats. Further options can be found in Hiking around Delmenhorst.
Delmenhorst offers easy hiking trails suitable for beginners and those seeking less strenuous walks. The Graftpark provides accessible paths within the city's green spaces. For more options, consult Easy hikes around Delmenhorst.
The Graftpark is a central location for jogging in Delmenhorst, offering a green oasis within the city. Other running routes include loops around areas like Heidkrug and Hemmelskamp. A comprehensive list of options is available in Running Trails around Delmenhorst.
Delmenhorst and its surroundings offer options for mountain biking. While the region is generally flat to gently rolling, specific trails cater to MTB enthusiasts. Explore available routes in MTB Trails around Delmenhorst.
Delmenhorst is characterized by its location between Geest and Marsch landscapes, featuring rivers such as the Delme, Ochtum, and Weser. The Graftpark serves as a central green space, and the Sandhauser Brake Nature Reserve contains standing water bodies and forests.
Delmenhorst is a popular destination on komoot, with over 32,000 visitors sharing their experiences. The more than 1,000 available routes have received over 5,000 ratings, averaging 4.45 out of 5 stars.
Yes, komoot offers several guides for Delmenhorst, covering various sports and interests. Examples include Cycling around Delmenhorst, Hiking around Delmenhorst, and Family-friendly hikes around Delmenhorst.
The official website for the City of Delmenhorst is www.delmenhorst.de. This site provides general information about the city and its services.
For general inquiries, the main phone number for the City of Delmenhorst administration is (04221) 99-0. This number connects to the city's central services.

