Spain is a region in Southern Europe characterized by its varied geography, encompassing high mountain ranges, extensive coastlines, and diverse terrains from lush forests to arid plains. This geographical diversity provides a wide array of environments suitable for outdoor pursuits. The country's natural features, including numerous protected areas and a network of trails, support several sports like road cycling, hiking, touring cycling, mountain biking, and more.
Outdoor enthusiasts exploring Spain will find more than 327,000…
241
Routes
4.6
(41602)
Average rating
373773
People visited

4.8
(1015)
36,512
riders
72.7km
03:41
1,180m
1,180m
Hard road ride. Very good fitness required. You may need to push your bike for some segments of this route.

4.9
(555)
18,924
riders
63.4km
03:02
850m
850m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.8
(133)
7,875
riders
106km
05:23
1,740m
1,740m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.8
(106)
7,819
riders
53.7km
02:44
840m
840m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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4.8
(1641)
6,101
hikers
12.7km
04:41
510m
490m
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.9
(933)
11,732
hikers
8.65km
04:03
620m
620m
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

4.7
(1326)
5,909
hikers
5.15km
01:37
140m
140m
Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.

4.5
(1122)
4,397
hikers
5.07km
01:30
150m
150m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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4.7
(343)
2,843
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(35)
2,533
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(294)
1,845
riders
29.2km
01:46
90m
90m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.7
(338)
1,437
riders
65.3km
03:59
500m
500m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.8
(24)
1,914
runners
6.40km
00:41
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(10)
1,400
runners
5.12km
00:32
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(18)
586
runners
9.79km
01:02
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.9
(9)
595
runners
7.35km
00:46
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.5
(200)
748
riders
40.5km
03:06
280m
270m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.6
(148)
840
riders
62.7km
03:42
470m
470m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.8
(49)
903
riders
59.1km
06:06
1,580m
1,580m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

4.8
(58)
891
riders
48.5km
05:03
1,340m
1,340m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
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4.5
(17)
421
riders
69.3km
05:17
230m
230m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(39)
304
riders
39.6km
03:02
610m
660m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(16)
193
riders
54.3km
04:28
570m
570m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.6
(28)
133
riders
49.5km
04:05
690m
690m
Hard gravel ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
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Downriver between Zamora and Salamanca – Western Duero Trail (GR 14)
Hiking Collection by
Sofía_Ibáñez
Passes and dinosaur footprints – Spain’s Sierras Riojanas (GR 93)
Hiking Collection by
Amalia Santiago
Discover the Basque Country and Navarre on the Pyrenean Path – GR 11
Hiking Collection by
Sofía_Ibáñez
La Vega de Granada – walks a stone's throw from the city
Hiking Collection by
Claudia Aguilar González
Pedals de Foc – An adventure through the Catalan Pyrenees
Mountain Biking Collection by
Ana- Remoteana
The Heart of Valencia — Navarrés Channel by Mountain Bike
Mountain Biking Collection by
Ana- Remoteana
Valleys and monasteries — the Origins of the Kingdom of Aragon
Road Cycling Collection by
Pilar Puebla
Challenge and beauty on a Road Bike — Pre-Pyrenees Gran Tour
Road Cycling Collection by
Ana- Remoteana
Spain offers a wide range of outdoor activities including Road cycling, Hiking, Touring cycling, Mountain biking, Jogging, and Gravel biking. The region features diverse landscapes from mountains to coastlines, supporting over 327,000 routes. These routes have been explored by more than 1.5 million visitors, with an average rating of 4.45 out of 5 stars.
Spain is a premier destination for road cycling, with world-class hills and routes across varied terrains. Popular regions include Mallorca, the Pyrenees, and Andalucía, which offer diverse landscapes for both leisure and challenging rides. Girona in Catalonia is also a well-known training ground for professional cyclists. More information can be found in the guide Road Cycling Routes in Spain.
Yes, Spain offers numerous challenging road bike climbs, particularly in mountainous regions. The Pyrenees provide demanding routes with significant elevation gains. Andalucía, especially around the Sierra Nevada, also features routes with notable climbs, including those near the white mountain villages of Alpujarras.
Spain offers extensive hiking opportunities across its diverse landscapes. Notable areas include the Picos de Europa National Park, the Pyrenees, and the Sierra Nevada. The Camino de Santiago also provides a network of pilgrimage routes across Northern Spain. For more details, consult the guide Hiking in Spain.
Yes, Spain features many easy hiking trails suitable for various fitness levels. The Camino de Santiago offers varied terrain with options for less strenuous sections. Additionally, komoot provides a specific guide for Easy hikes in Spain, detailing accessible routes.
Spain is very bike-tour-friendly, offering excellent routes for touring cyclists. The 'Via Verdes' (Greenways) are converted old railway lines providing approximately 4,700 miles (7,600 km) of mostly traffic-free cycling trails. These routes often pass through historic towns and villages, ideal for multi-day tours. The guide Cycling in Spain provides further information.
Spain offers extensive mountain biking trails across various regions. The Pyrenees provide challenging terrain and numerous trails. Other popular destinations include the Sierra Nevada and Granada in Andalucía, and Sierra de Guara in Huesca. The guide MTB Trails in Spain details many options.
Yes, Spain is an excellent destination for gravel biking, particularly in Catalonia. This region offers epic gravel biking routes within its eighteen nature reserves, parks, and valleys. A dedicated guide for Gravel biking in Spain is available.
Spain's popular outdoor spots include the Picos de Europa National Park for its peaks and gorges, and the Pyrenees for high mountain scenery. Coastal areas like Cabo de Gata Natural Park offer unique desert landscapes and coves. Teide National Park in Tenerife features a volcanic landscape around Spain's highest mountain.
Spain is a highly popular destination for outdoor activities on komoot. The region features over 327,000 routes across various sports. These routes have been explored by more than 1.5 million visitors, who have given them an average rating of 4.45 out of 5 stars.
Komoot offers several guides for outdoor activities in Spain. These include Road Cycling Routes in Spain, Hiking in Spain, Waterfall hikes in Spain, Easy hikes in Spain, Cycling in Spain, MTB Trails in Spain, Running Trails in Spain, and Gravel biking in Spain.
Yes, Spain offers family-friendly cycling routes, particularly along the 'Via Verdes' (Greenways). These routes are converted old railway lines, providing mostly traffic-free paths suitable for cyclists of all ages and skill levels. They often pass through scenic areas and charming towns.
For general tourism inquiries about Spain, the official tourism website is www.spain.info. For administrative information, the Ministry of Industry and Tourism in Spain can be contacted at +34 913 494 640. Regional tourism offices also provide specific local information.

