Alstranda Naturreservat is a protected area located in the municipalities of Hareid and Ulstein, Norway, bordering the Vartdalsfjorden. This region is characterized by a dramatic landscape featuring majestic mountains and deep fjords, extending from the coastline up to nearly 700 meters into treeless terrain. It encompasses significant coastal-influenced deciduous forests, providing a diverse environment for several sports like hiking, touring cycling, road cycling, and jogging. The natural features of Alstranda Naturreservat, including its varied forest types and rich biodiversity, contribute…
36
Routes
4.6
(45)
Average rating
410
People visited

4.7
(3)
32
hikers
4.17km
02:08
400m
400m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.7
(3)
28
hikers
6.49km
03:14
510m
510m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.

4.5
(6)
34
hikers
5.37km
01:42
220m
220m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.5
(6)
34
hikers
5.34km
01:42
210m
220m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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16
riders
18.0km
01:03
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
14
riders
24.7km
01:36
330m
330m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
14
riders
18.5km
01:09
170m
170m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(3)
11
riders
34.6km
02:12
400m
400m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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13
runners
9.79km
01:02
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8
runners
6.58km
00:50
280m
280m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
runners
12.0km
01:16
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
runners
7.45km
00:54
270m
270m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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11
riders
24.9km
01:12
350m
350m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

9
riders
33.7km
01:46
480m
480m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

10
riders
33.2km
01:42
410m
410m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

9
riders
107km
05:01
1,270m
1,270m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
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Alstranda Naturreservat offers various outdoor activities including hiking, touring cycling, road cycling, and jogging. The area features diverse landscapes from fjord slopes to treeless mountains. More than 1,000 visitors have rated activities in this region with an average of 4.53 out of 5 stars.
Yes, Alstranda Naturreservat is a prime destination for hiking, with routes ranging from accessible paths to more challenging ascents. Notable peaks like Blatind (2,290 feet / 698 meters) and Kongsvollen (2,241 feet / 683 meters) offer panoramic views. For more information, refer to the Hiking in Alstranda Naturreservat guide.
Road cycling is possible on designated roads within Alstranda Naturreservat. However, the use of bicycles on unpaved trails or outside existing roads within the reserve is prohibited. You can find routes in the Cycling in Alstranda Naturreservat guide.
Yes, the varied terrain and existing trails within Alstranda Naturreservat are suitable for jogging. Scenic routes wind through coastal-influenced deciduous forests. Explore options in the Running Trails in Alstranda Naturreservat guide.
Alstranda Naturreservat offers hiking options for various abilities, including accessible paths suitable for beginners. These trails allow visitors to experience the reserve's natural beauty without requiring extensive fitness. Consult the Easy hikes in Alstranda Naturreservat guide for specific routes.
Yes, Alstranda Naturreservat provides family-friendly hiking options suitable for different age groups. These routes are generally less strenuous and allow families to enjoy the natural environment together. Specific trails can be found in the Family-friendly hikes in Alstranda Naturreservat guide.
The reserve is characterized by majestic mountains and deep fjords, with a southeast-facing fjord slope extending up to nearly 700 meters. It features significant coastal-influenced deciduous forests with a rich biodiversity. Dominant trees include birch, hazel, and grey alder, alongside rare plant and bird species.
Notable peaks such as Blatind (2,290 feet / 698 meters) and Kongsvollen (2,241 feet / 683 meters) provide expansive and panoramic views of the surrounding landscape. These summits are popular destinations for hikers seeking scenic vistas. The reserve's highest points are generally treeless, offering unobstructed views.
Public transport options are available to access areas near Alstranda Naturreservat. Some hiking routes start from bus stations, providing convenient access for visitors without private vehicles. For specific routes, refer to the Hikes from bus stations in Alstranda Naturreservat guide.
Based on available information, permits are not generally required for hiking within Alstranda Naturreservat. As a nature reserve, it is open for public access to enjoy its natural environment. Visitors should always respect local regulations and conservation guidelines.
Alstranda Naturreservat is a popular destination on komoot, with more than 1,000 visitors sharing their experiences. Activities in the region have received an average rating of 4.53 out of 5 stars. This indicates a high level of satisfaction among outdoor enthusiasts.
Komoot offers several guides for Alstranda Naturreservat, including Hiking in Alstranda Naturreservat, Cycling in Alstranda Naturreservat, and Running Trails in Alstranda Naturreservat. There are also guides for Easy hikes and Family-friendly hikes.

