Paredes, a municipality in the Porto District of northern Portugal, is characterized by a varied landscape suitable for outdoor pursuits. The region features lush countryside, diverse elevations, and the picturesque Sousa River Valley with its vine-covered hills. This geographical composition provides a setting for several sports like touring cycling, road cycling, mountain biking, hiking, and more.
Paredes offers numerous routes across several sports like touring cycling, road cycling, mountain biking, hiking, and jogging. The area's…
50
Routes
4.4
(24)
Average rating
645
People visited

2
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces.

5.84km
00:27
130m
130m
Easy bike ride. Mostly paved surfaces.

18
riders
47.0km
04:16
1,180m
1,180m
Hard bike ride. Very good fitness required. Mostly paved surfaces.

15
riders
41.5km
02:47
630m
630m
Hard bike ride. Very good fitness required. Mostly paved surfaces.
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4.6
(5)
40
hikers
2.44km
00:56
170m
170m
Easy hike. Easily walkable paths.

4.0
(3)
7
hikers
6.94km
02:26
380m
380m
Moderate hike. Good fitness required. Easily walkable paths.

4.0
(3)
6
hikers
7.09km
02:04
200m
200m
Moderate hike. Good fitness required. Easily walkable paths.

5.0
(1)
6
hikers
6.15km
01:45
140m
140m
Easy hike. Easily walkable paths.
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5.0
(2)
47
riders
84.7km
04:35
1,640m
1,640m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

43
riders
66.3km
03:24
1,090m
1,090m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

32
riders
86.3km
04:34
1,550m
1,550m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

19
riders
45.8km
02:18
650m
650m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
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5.0
(1)
40
riders
39.4km
03:41
1,050m
1,050m
Hard mountain bike ride. Very good fitness required.

5.0
(1)
27
riders
32.7km
02:47
740m
740m
Moderate mountain bike ride. Good fitness required.

9
riders
41.6km
02:38
600m
600m
Moderate mountain bike ride. Good fitness required.

11
riders
51.6km
04:04
1,050m
1,050m
Hard mountain bike ride. Very good fitness required.
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27
runners
10.5km
01:07
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces.

26
runners
20.5km
02:31
480m
480m
Hard run. Very good fitness required. Mostly paved surfaces.

19
runners
13.3km
01:25
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces.

6
runners
13.3km
01:27
260m
260m
Moderate run. Good fitness required. Mostly paved surfaces.
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Paredes offers a variety of outdoor activities, including touring cycling, road cycling, mountain biking, hiking, and jogging. The region features diverse landscapes suitable for various skill levels. More than 2,000 visitors have shared their experiences, with routes averaging 4.67 out of 5 stars.
Paredes is a municipality situated in the Porto District of northern Portugal. It is characterized by lush countryside, varied elevations, and the picturesque Sousa River Valley.
Paredes provides well-maintained roads and paths for various cycling disciplines. Touring cyclists can explore routes combining natural scenery with cultural heritage, such as those passing historical aqueducts. For more details, consult the Cycling around Paredes guide.
Paredes offers mountain biking trails for those seeking more rugged terrain. These trails cater to different skill levels, providing opportunities to explore the region's varied landscapes off-road. Information on these routes can be found in the MTB Trails around Paredes guide.
Paredes boasts numerous hiking trails that allow visitors to discover its diverse landscapes. Routes range from moderate options through picturesque villages to longer, more challenging paths. Explore available options through the Hiking around Paredes guide.
A notable long-distance hiking trail in Paredes is the GR 62 – Serras do Porto. This route covers approximately 37 miles (59 km) across six mountain ranges, offering an extensive exploration of the region's natural beauty. Other trails like PR11 PNF and PR2 PNF-GDM provide moderate options.
Paredes features several natural attractions, including the dramatic "Canhão" da Senhora do Salto, where the River Sousa has carved a deep canyon. The Baloiço da Boneca in Sebolido offers scenic views of the Douro River. The Midões Village and Riverside Pier provide a tranquil spot amidst shale landscapes.
Paredes is part of the Romanesque Route, showcasing medieval monuments such as churches, castle ruins, and historical aqueducts. The Aqueduto e Tanques de Cimo de Vila is a distinctive architectural example. The Castro de Monte Mozinho, a Bronze Age hilltop citadel spanning 49 acres (20 hectares), offers a glimpse into ancient settlements.
Paredes offers various routes suitable for families, including moderate cycling paths and hiking trails through picturesque villages like Quintandona. These options allow for enjoyable outdoor experiences for different ages and fitness levels. Specific guides can help identify suitable routes.
Paredes is a popular destination on komoot, with more than 2,000 visitors having recorded their tours. The outdoor routes in the region have received an average rating of 4.67 out of 5 stars, indicating a high level of satisfaction among users.
Komoot offers several guides for Paredes, including Cycling around Paredes, Road Cycling Routes around Paredes, MTB Trails around Paredes, Hiking around Paredes, and Running Trails around Paredes.
The official website for the Municipality of Paredes is www.cm-paredes.pt/. For general inquiries, the phone number for the Câmara Municipal de Paredes is +351-255-788-800.

