Łomża, a region in northeastern Poland, offers diverse landscapes for outdoor activities. The area is characterized by its unspoiled natural environment, including unique marshlands, pristine river valleys, and extensive protected areas. Often referred to as part of Poland's "Green Lungs," the region features the Łomża Landscape Park of the Narew Valley, known for its "braided river" and rich biodiversity, alongside the Oak Hills Nature Reserve with its sessile oak forests. These natural features provide a varied terrain suitable for several…
69
Routes
4.5
(215)
Average rating
830
People visited

4.8
(39)
100
riders
38.3km
02:24
130m
130m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(26)
22
riders
25.7km
01:40
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.5
(10)
43
riders
50.6km
02:59
220m
220m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(3)
34
riders
29.0km
01:44
60m
60m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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3.0
(1)
17
runners
4.59km
00:29
40m
40m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

11
runners
12.2km
01:20
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
runners
23.6km
02:33
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
runners
4.30km
00:27
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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26
riders
44.6km
01:54
220m
220m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

5.0
(1)
10
riders
63.1km
02:38
320m
320m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

5.0
(1)
17
riders
25.2km
01:04
130m
130m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

12
riders
27.2km
01:12
170m
170m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
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5.0
(7)
13
riders
46.5km
02:50
200m
200m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

7
riders
36.6km
02:30
200m
200m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.9
(11)
5
riders
29.5km
01:47
170m
170m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

5.0
(3)
4
riders
16.9km
01:06
120m
120m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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16
hikers
4.49km
01:08
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

8
hikers
7.20km
01:52
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
9
hikers
3.76km
01:03
70m
70m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
6
hikers
8.48km
02:11
40m
40m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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5.0
(4)
8
riders
66.2km
04:44
310m
310m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(1)
9
riders
37.7km
02:35
210m
210m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
8
riders
43.7km
02:39
250m
250m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(5)
8
riders
44.5km
02:50
200m
200m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Łomża provides opportunities for touring cycling, road cycling, jogging, hiking, gravel biking, and mountain biking. The region features 196 routes across these sports. Over 1,600 visitors have explored the area, contributing to an average rating of 4.63 out of 5 stars.
The Łomża region is known for the Łomża Landscape Park of the Narew Valley, featuring unique marshlands and the 'braided river' Narew. Another significant area is the Oak Hills Nature Reserve, which protects naturally occurring sessile oak forests. These areas offer diverse ecosystems for exploration.
Yes, Łomża offers 97 touring cycling routes. These routes often include sections of the Green Velo Bicycle Trail and paths along the Narew River. For more information, refer to the guide Cycling around Łomża.
The Łomża region has 12 dedicated road cycling routes. These routes often feature paved surfaces and scenic views. Detailed options are available in the guide Road Cycling Routes around Łomża.
Łomża offers 23 hiking routes, with trails found within the Łomża Landscape Park of the Narew Valley and the Oak Hills Nature Reserve. These paths allow for immersion in diverse ecosystems. The guide Hiking around Łomża provides further details.
Yes, Łomża features 43 jogging routes. The natural reserves and river valleys provide suitable terrain for running. Explore options in the guide Running Trails around Łomża.
Łomża offers 9 mountain biking routes and 12 easy mountain biking routes. These trails provide options for different skill levels within the region's natural landscapes. The guide MTB Trails around Łomża details specific routes.
Spring and summer months, generally from April to September, are considered ideal for outdoor activities in Łomża. During spring, the Narew Valley is particularly suitable for birdwatching. The region's natural beauty is accessible throughout these seasons.
Łomża offers routes for various skill levels, from easy paths suitable for beginners and families to more challenging sections with elevation changes. Some cycling routes have mostly paved surfaces, while others include unpaved segments. Komoot guides often specify route difficulty.
The Łomża region is popular among outdoor enthusiasts, with over 1,600 visitors having explored its routes. These visitors have contributed 333 ratings, resulting in an average rating of 4.63 out of 5 stars for the region's outdoor offerings.
Komoot offers several guides for Łomża, including Cycling around Łomża, Road Cycling Routes around Łomża, Running Trails around Łomża, and Hiking around Łomża. Other guides cover gravel biking, easy hikes, and MTB trails.
The official website for the Municipality of Łomża is https://www.um.lomza.pl. This resource provides general information about the municipality.
The contact phone number for the Municipality of Łomża is +48 86 215 67 00. This number can be used for general inquiries related to the municipality.

