Pleśna, a region in southern Poland's Lesser Poland Voivodeship, features a diverse landscape ideal for outdoor activities. Situated within the Ciężkowice-Rożnów Foothills, the area is characterized by rolling hills, extensive forests, and river valleys, including those formed by the Dunajec and Biała rivers. This varied terrain provides opportunities for several sports like road cycling, touring cycling, hiking, mountain biking, and more. The region's natural beauty is preserved as part of the Protected Landscape Area of the Ciężkowice Foothills.
88
Routes
4.7
(171)
Average rating
1762
People visited

4.7
(60)
337
riders
69.3km
04:06
390m
390m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.

4.5
(11)
63
riders
39.5km
02:18
170m
170m
Moderate bike ride. Good fitness required. Mostly paved surfaces.

4.7
(16)
126
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces.

4.8
(11)
44
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces.
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4.5
(10)
187
riders
71.0km
03:05
490m
490m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.0
(2)
72
riders
69.6km
02:44
200m
200m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(3)
71
riders
91.6km
03:55
700m
700m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.7
(3)
37
riders
66.6km
02:55
530m
530m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.0
(3)
100
hikers
4.59km
01:12
40m
40m
Easy hike. Easily walkable paths.

19
hikers
Easy hike. Easily walkable paths.

5.0
(1)
13
hikers
Easy hike. Easily walkable paths.

5
hikers
Hard hike. Very good fitness required. Easily walkable paths.
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4.3
(3)
30
riders
73.6km
04:06
430m
430m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

5.0
(2)
7
riders
49.8km
04:22
1,040m
1,040m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.

2
riders
Moderate mountain bike ride. Good fitness required.

7
riders
29.7km
01:52
360m
360m
Moderate mountain bike ride. Good fitness required.
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20
riders
76.1km
04:07
180m
180m
Moderate gravel ride. Good fitness required. Mostly paved surfaces.

5.0
(1)
18
riders
50.7km
03:07
230m
230m
Moderate gravel ride. Good fitness required. Mostly paved surfaces.

8
riders
70.8km
04:36
350m
350m
Moderate gravel ride. Good fitness required. Mostly paved surfaces.

7
riders
65.9km
04:22
280m
280m
Moderate gravel ride. Good fitness required. Mostly paved surfaces.
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5.0
(1)
7
runners
5.83km
00:37
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces.

6
runners
7.37km
00:52
200m
200m
Moderate run. Good fitness required. Mostly paved surfaces.

5
runners
6.77km
00:42
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces.

5
runners
10.7km
01:06
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces.
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Pleśna offers a diverse range of outdoor activities, including Road cycling, Touring cycling, Hiking, Mountain biking, Jogging, and Gravel biking. The region's varied terrain, with rolling hills and river valleys, supports these sports. There are 86 routes available across these activities.
Routes in Pleśna have been explored by more than 5,700 visitors on komoot. The routes collectively hold an average rating of 4.6 out of 5 stars, based on 470 ratings. This indicates a high level of satisfaction among users.
Yes, Pleśna is well-suited for road cycling, with 37 dedicated road cycling routes. The region's hilly terrain in the Ciężkowice-Rożnów Foothills provides varied challenges and scenic views. Explore more options with the Road Cycling Routes around Pleśna guide.
Cyclists in Pleśna can expect a diverse terrain characterized by rolling hills, fields, meadows, and forests. The region is part of the Ciężkowice-Rożnów Foothills, featuring elevation changes and panoramic views. Rivers like the Dunajec and Biała also create valleys with flatter sections.
Pleśna offers 37 touring cycling routes, providing options for longer, more relaxed rides. These routes often follow river valleys and traverse the varied landscape of the region. Find more information in the Cycling around Pleśna guide.
There are 7 mountain biking trails available in Pleśna, offering routes with significant elevation changes and views. These trails often pass through forest areas and along the Dunajec River. Consult the MTB Trails around Pleśna guide for detailed routes.
Pleśna features several hiking opportunities, including 1 dedicated hiking route on komoot. The region's forests and hills provide diverse environments for walkers. Guides like Hiking around Pleśna and Easy hikes around Pleśna offer more details.
Pleśna is known for its hilly terrain within the Ciężkowice-Rożnów Foothills, including ranges like Wał (up to 1,755 feet [535 meters]) and Lubinka (1,319 feet [402 meters]). The region also features the Dunajec and Biała rivers, and the Janowice Range forest area with unique ivy specimens. It is part of the Protected Landscape Area of the Ciężkowice Foothills.
Yes, Pleśna offers routes suitable for various skill levels. For hikers, an Easy hikes around Pleśna guide is available. Cyclists can find less challenging options among the touring cycling routes that follow river valleys.
Komoot offers several guides for Pleśna, covering various activities. These include Road Cycling Routes around Pleśna, Cycling around Pleśna, Hiking around Pleśna, Easy hikes around Pleśna, MTB Trails around Pleśna, Running Trails around Pleśna, and Gravel biking around Pleśna.
Official information about the Gmina Pleśna can be found on its website. The official website is plesna.pl. For direct inquiries, the main phone number for the Borough Office in Pleśna is +48 14 6798 170.
Yes, Pleśna offers opportunities for gravel biking, with routes that traverse its varied landscape of fields, forests, and unpaved roads. A dedicated guide, Gravel biking around Pleśna, is available to help explore these routes.

