Minnehaha is a region centered around Minnehaha Regional Park in Minneapolis, Minnesota, characterized by its prominent 53-foot Minnehaha Falls, Minnehaha Creek, and its confluence with the Mississippi River. The landscape features extensive trail systems, limestone bluffs, and diverse natural areas across its approximately 170 acres. This environment provides opportunities for several sports like hiking, touring cycling, road cycling, and jogging.
Minnehaha offers a range of outdoor activities for those looking to explore its natural settings.…
49
Routes
4.6
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Average rating
352
People visited

1
hikers
4.79km
01:14
10m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

13.4km
03:26
60m
60m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

3.55km
00:55
10m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

2.39km
00:37
10m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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176km
11:16
1,560m
1,330m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.0
(5)
11
riders
36.1km
01:45
240m
240m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
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11
riders
39.2km
02:20
170m
170m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
12
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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4.4
(5)
10
riders
50.2km
01:48
260m
260m
Easy road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

5.0
(1)
26
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

4.2
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10
riders
40.3km
01:43
250m
250m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

7
riders
22.8km
01:14
150m
150m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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4.63km
00:30
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

40
runners
8.00km
00:51
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9
runners
6.62km
00:41
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
runners
7.97km
00:50
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Minnehaha Regional Park offers opportunities for hiking, touring cycling, road cycling, and jogging. The park features extensive trail systems and natural landscapes for these activities. More than 2,000 visitors have rated routes in the region, with an average of 4.43 stars.
Minnehaha Falls is a majestic 53-foot waterfall on Minnehaha Creek, located within Minnehaha Regional Park in Minneapolis, Minnesota. It is a central natural feature of the park and eventually flows into the Mississippi River. Steps near the falls lead to a gorge with additional trails.
A popular 2.1-mile (3.4 km) out-and-back trail starts at the base of Minnehaha Falls and extends into the Mississippi River Valley. The Winchell Trail is another option, offering a 5-mile (8 km) round trip along the creek with dirt trails and boardwalks. For more options, refer to the Hiking around Minnehaha guide.
Minnehaha Regional Park offers various paths suitable for easy walks, including sections of the trails around Minnehaha Falls and along Minnehaha Creek. The park's trails provide a serene escape for all skill levels. For specific easy routes, consult the Easy hikes around Minnehaha guide.
Minnehaha Regional Park is a hub for touring and road cycling, integrating with the Grand Rounds Scenic Byway System. This system includes 12.6 miles (20.3 km) through Minnehaha Park itself, connecting riders to Minneapolis' chain of lakes. Bike rentals are available within the park. For detailed routes, see Cycling around Minnehaha and Road Cycling Routes around Minnehaha.
Minnehaha Regional Park is generally dog-friendly, with many trails allowing leashed dogs. Visitors should always check specific signage for any restricted areas or updated regulations within the park. Responsible pet ownership, including waste removal, is expected.
The park's main natural features include the 53-foot Minnehaha Falls, Minnehaha Creek, and its confluence with the Mississippi River. It also features striking limestone bluffs, river overlooks, and a gorge accessible from the falls. The park encompasses approximately 170 acres of diverse landscapes.
Yes, Minnehaha Regional Park offers several paths suitable for jogging and running. The park's trails connect to larger systems like the Grand Rounds Scenic Byway and the West River Parkway Trail. For specific routes, refer to the Running Trails around Minnehaha guide.
Komoot offers several guides for Minnehaha, including Hiking around Minnehaha, Easy hikes around Minnehaha, Cycling around Minnehaha, Road Cycling Routes around Minnehaha, and Running Trails around Minnehaha.
Minnehaha Regional Park spans approximately 167 to 170 acres. This area includes the iconic Minnehaha Falls, extensive trail systems, grassy areas, and a significant lower section that maintains a more natural state. It is one of Minneapolis' oldest and most popular parks.
Minnehaha Regional Park is managed by the Minneapolis Park & Recreation Board. The primary resource for official information regarding the park is the Minneapolis Park & Recreation Board website for Minnehaha Regional Park.

