Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Discover

Narrows

Discover

Narrows

Things to Do around Narrows

Narrows is a distinctive region located within Zion National Park, Utah, characterized by its dramatic slot canyon carved by the Virgin River. The landscape features towering sandstone cliffs, reaching heights of up to 1,000 feet, with the river narrowing to 20 to 30 feet in certain sections. This unique geological formation offers an immersive environment for outdoor activities, primarily hiking, where the riverbed itself serves as the main path through striking Navajo Sandstone formations.

Things to Do in Narrows

The…

5

Routes

17

People visited

Loading
Hiking in NarrowsSee all
placeholder

7

hikers

Appalachian Trail to Rice Fields

4.22km

01:25

360m

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Navigate

Send to Phone

Moderate
placeholder

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
placeholder

1

hikers

4.52km

01:39

450m

10m

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
placeholder

Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

Moderate
Sign up for free to see 2 more hikes Narrows.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Explore the region

Hiking around Narrows

Nearby adventure guides

Things to Do around Rich Creek

Frequently asked questions

What is The Narrows?

The Narrows is a distinctive region located within Zion National Park, Utah. It is characterized by a dramatic slot canyon carved by the Virgin River, featuring towering sandstone cliffs up to 1,000 feet high and a river that narrows to 20 to 30 feet in places.

What outdoor activities are available in Narrows?

The primary outdoor activity in Narrows is hiking. This involves wading through the Virgin River, which serves as the main path through the canyon. The region offers various routes, from short excursions to strenuous, multi-day adventures.

What are the main hiking options in The Narrows?

There are two primary ways to experience The Narrows. The bottom-up hike starts at the Temple of Sinawava and does not require a permit for the initial section. The top-down through-hike is a 16-mile (25.7 km) strenuous adventure starting at Chamberlain's Ranch, which requires a wilderness permit.

How long is the Narrows hike?

The bottom-up hike from Temple of Sinawava can be as short or long as desired, with many hikers going up to 10 miles (16.1 km) round trip to Big Springs. The top-down through-hike is a 16-mile (25.7 km) journey.

What are the notable natural features in The Narrows?

The Narrows features towering sandstone cliffs, often reaching 1,000 feet high, and the Virgin River, which has sculpted the walls into unique forms. Hikers encounter hanging gardens, moss-covered walls, and occasional waterfalls. Mineral deposits create distinctive zebra-striping patterns on the canyon walls.

Are permits required for hiking in The Narrows?

A permit is not required for the bottom-up hike starting from the Temple of Sinawava for the initial section. However, a wilderness permit is mandatory for the 16-mile (25.7 km) top-down through-hike from Chamberlain's Ranch.

What should hikers know about the terrain in The Narrows?

Hiking in The Narrows primarily involves wading through the Virgin River, with depths varying from ankle-deep to waist-deep, and at times requiring swimming. The riverbed consists of slippery rocks, necessitating appropriate footwear and often a walking stick for balance.

How popular is Narrows on komoot?

Narrows has been visited by more than 20 komoot users. The region offers various hiking routes for outdoor enthusiasts.

Are there komoot guides available for Narrows?

Yes, a komoot guide titled "Hiking around Narrows" is available. This guide provides detailed information and routes for exploring the region. It can be accessed at Hiking around Narrows.

What is the official website for The Narrows region?

The Narrows is part of Zion National Park. The official website for Zion National Park is www.nps.gov/zion.

What is the phone number for Zion National Park?

The phone number for Zion National Park, which encompasses The Narrows, is 435-772-3256.

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating
Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy