Narrows is a distinctive region located within Zion National Park, Utah, characterized by its dramatic slot canyon carved by the Virgin River. The landscape features towering sandstone cliffs, reaching heights of up to 1,000 feet, with the river narrowing to 20 to 30 feet in certain sections. This unique geological formation offers an immersive environment for outdoor activities, primarily hiking, where the riverbed itself serves as the main path through striking Navajo Sandstone formations.
The…
5
Routes
17
People visited

7
hikers
4.22km
01:25
360m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

1
hikers
3.32km
01:22
440m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

1
hikers
4.52km
01:39
450m
10m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

7.94km
02:39
400m
400m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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The Narrows is a distinctive region located within Zion National Park, Utah. It is characterized by a dramatic slot canyon carved by the Virgin River, featuring towering sandstone cliffs up to 1,000 feet high and a river that narrows to 20 to 30 feet in places.
The primary outdoor activity in Narrows is hiking. This involves wading through the Virgin River, which serves as the main path through the canyon. The region offers various routes, from short excursions to strenuous, multi-day adventures.
There are two primary ways to experience The Narrows. The bottom-up hike starts at the Temple of Sinawava and does not require a permit for the initial section. The top-down through-hike is a 16-mile (25.7 km) strenuous adventure starting at Chamberlain's Ranch, which requires a wilderness permit.
The bottom-up hike from Temple of Sinawava can be as short or long as desired, with many hikers going up to 10 miles (16.1 km) round trip to Big Springs. The top-down through-hike is a 16-mile (25.7 km) journey.
The Narrows features towering sandstone cliffs, often reaching 1,000 feet high, and the Virgin River, which has sculpted the walls into unique forms. Hikers encounter hanging gardens, moss-covered walls, and occasional waterfalls. Mineral deposits create distinctive zebra-striping patterns on the canyon walls.
A permit is not required for the bottom-up hike starting from the Temple of Sinawava for the initial section. However, a wilderness permit is mandatory for the 16-mile (25.7 km) top-down through-hike from Chamberlain's Ranch.
Hiking in The Narrows primarily involves wading through the Virgin River, with depths varying from ankle-deep to waist-deep, and at times requiring swimming. The riverbed consists of slippery rocks, necessitating appropriate footwear and often a walking stick for balance.
Narrows has been visited by more than 20 komoot users. The region offers various hiking routes for outdoor enthusiasts.
Yes, a komoot guide titled "Hiking around Narrows" is available. This guide provides detailed information and routes for exploring the region. It can be accessed at Hiking around Narrows.
The Narrows is part of Zion National Park. The official website for Zion National Park is www.nps.gov/zion.
The phone number for Zion National Park, which encompasses The Narrows, is 435-772-3256.

