Seven Mile is a distinctive region in the Florida Keys, defined by its iconic bridge structure that traverses expansive stretches of open water. The geography is characterized by a predominantly flat landscape, offering panoramic views where the Gulf of Mexico meets the Atlantic Ocean. This unique environment provides a specific setting for outdoor activities, particularly several sports like road cycling.
The Seven Mile region offers numerous routes across several sports, with a strong focus…
11
Routes
4.8
(32)
Average rating
129
People visited

5.0
(1)
25
riders
45.9km
02:15
80m
80m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.7
(12)
38
riders
28.5km
01:25
50m
50m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

4.7
(9)
14
riders
23.5km
01:27
90m
90m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

5.0
(1)
12
riders
26.8km
01:28
50m
50m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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8
runners
16.1km
01:39
30m
30m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
runners
7.51km
00:46
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

6
runners
8.25km
00:51
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
runners
9.21km
00:57
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Seven Mile is a region in the Florida Keys, defined by its iconic bridge structure that spans open water. It features a flat landscape with panoramic views where the Gulf of Mexico meets the Atlantic Ocean.
The Seven Mile region primarily offers opportunities for road cycling. The Old Seven Mile Bridge provides a dedicated pathway for cyclists and pedestrians.
The Old Seven Mile Bridge offers a prominent road cycling route. It extends 2.2 miles (3.5 km) to Pigeon Key, providing continuous water views and a flat, accessible terrain. Further routes are detailed in the Road Cycling Routes around Seven Mile guide.
Yes, the Old Seven Mile Bridge path is relatively flat and dedicated to cyclists and pedestrians. This makes it accessible for a wide range of abilities, including beginners.
The dedicated cycling path on the Old Seven Mile Bridge is 2.2 miles (3.5 km) long. It leads directly to Pigeon Key, offering an out-and-back experience.
Cyclists can observe diverse marine life in the clear waters below, including rays, sea turtles, dolphins, and various fish species. The area is also a haven for birdwatchers, with pelicans, frigate birds, gulls, cormorants, and ospreys commonly spotted.
Pigeon Key is a small, historic island located at the end of the Old Seven Mile Bridge cycling path. It once served as a work camp during the original bridge's construction and now features a museum and walking paths.
Routes in Seven Mile have received an average rating of 4.85 out of 5 stars from more than 20 ratings. Over 90 visitors have shared their experiences on komoot for this region.
Yes, a komoot guide titled Road Cycling Routes around Seven Mile is available. It provides detailed information on cycling opportunities in the region.
For general tourism inquiries for Monroe County and the Florida Keys, contact the Monroe County Tourist Development Council. Their phone number is (305) 296-1552.
The region is special due to its unique combination of natural beauty, engineering history, and dedicated recreational access. The flat terrain and absence of vehicular traffic on the Old Seven Mile Bridge create a peaceful cycling experience with continuous water views.

