Cold Spring Harbor, a region on Long Island, New York, is characterized by its hilly terrain, dense hardwood forests, and scenic harbor views. Natural freshwater springs flow into the harbor, and salt marshes provide diverse wildlife habitats. This landscape makes the area suitable for several sports like hiking, mountain biking, road cycling, touring cycling, and more.
Outdoor enthusiasts exploring Cold Spring Harbor can find 8 routes across several sports like hiking, mountain biking,…
52
Routes
4.6
(39)
Average rating
749
People visited

6
hikers
3.66km
00:56
10m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5
hikers
15.3km
04:07
170m
220m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5
hikers
1.75km
00:30
60m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

1
hikers
4.45km
01:11
40m
40m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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5.0
(11)
75
riders
13.4km
01:07
80m
70m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

8.77km
00:59
70m
70m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

5.0
(1)
53
riders
8.61km
00:43
50m
50m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

20
riders
31.3km
02:30
210m
210m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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3.0
(1)
46
riders
42.3km
02:06
340m
340m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.7
(3)
69
riders
55.2km
02:15
260m
260m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

26
riders
72.8km
03:09
160m
160m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

19
riders
84.7km
03:46
700m
700m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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33
riders
22.3km
01:54
90m
90m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

18
riders
15.2km
00:55
120m
120m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

8
riders
4.98km
00:17
20m
20m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.0
(1)
5
riders
42.9km
02:41
340m
350m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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19
runners
18.4km
02:15
190m
190m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

13
runners
7.01km
00:45
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

20
runners
6.08km
00:38
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
runners
7.99km
00:53
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Cold Spring Harbor offers diverse outdoor activities including Hiking, Mountain biking, Road cycling, Touring cycling, and Jogging. The region features 8 routes across these sports, with an average rating of 4.63 stars from more than 1,800 visitors.
Cold Spring Harbor State Park provides 40 acres of hilly terrain and mixed hardwood forests for hiking. Uplands Farm Sanctuary offers nearly 2.5 miles (4 km) of marked trails through meadows and forests. More options are available in the Hiking around Cold Spring Harbor guide.
Uplands Farm Sanctuary offers trails suitable for a more relaxed experience, winding through meadows and forests. For additional accessible options, consult the Easy hikes around Cold Spring Harbor guide.
Stillwell Woods Park features the CLIMB Blue Trail, an 8.3-mile (13.4 km) route with flowing terrain. Caumsett State Historic Park Preserve also offers the 'Along The Bluff' trail, a 5.4-mile (8.7 km) mountain biking route. Details are in the MTB Trails around Cold Spring Harbor guide.
The Bethpage Bikeway offers a 13.4-mile (21.6 km) paved route connecting several parks. Caumsett State Historic Park Preserve provides paved bike rides with scenic views. Explore more in the Road Cycling Routes around Cold Spring Harbor and Cycling around Cold Spring Harbor guides.
The region is characterized by hilly terrain, dense hardwood forests, and scenic harbor views. Natural freshwater springs flow into the harbor, and salt marshes provide habitats for diverse wildlife, including various bird species.
Policies regarding dogs vary by park and preserve. It is advisable to check specific regulations for Cold Spring Harbor State Park or Uplands Farm Sanctuary before visiting. Some areas may require leashes or restrict access.
Cold Spring Harbor is a popular destination on komoot, with more than 1,800 visitors having explored its routes. The 8 available routes have received an average rating of 4.63 out of 5 stars.
Komoot offers several guides for the region, including Hiking around Cold Spring Harbor, Easy hikes around Cold Spring Harbor, MTB Trails around Cold Spring Harbor, and Road Cycling Routes around Cold Spring Harbor.
For specific inquiries regarding Cold Spring Harbor State Park, contact can be made by phone. The park's direct telephone number is 631-423-1770.
The Nassau-Suffolk Greenbelt Trail is a 20-mile (32 km) path that begins at Cold Spring Harbor State Park. It extends south through various landscapes, reaching Bethpage State Park and beyond.
Yes, Cold Spring Harbor State Park and Uplands Farm Sanctuary offer opportunities for birdwatching. Visitors may observe songbirds, great horned owls, and red-tailed hawks in these areas.

