Nature Reserve Guide
Mühlenfließ Und Sägebach is a nature reserve situated approximately 1 km southwest of Teupitz, forming part of the Dahme-Heideseen Nature Park in Brandenburg, Germany. This 165-hectare area is defined by a complex wetland landscape, featuring individual plunge springs, numerous seepage springs, and natural watercourses such as the Mühlenfließ. The terrain includes wet and marshy meadows, alder-ash forests, and remnants of peat cuttings that have formed small bodies of water, all set within a low-lying landscape with some distinctive hill formations.…
106
Routes
4.6
(683)
Average rating
2693
People visited

4.8
(131)
445
hikers
13.0km
03:21
50m
50m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.8
(90)
265
hikers
5.69km
01:28
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.9
(65)
256
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.8
(54)
220
hikers
3.79km
00:59
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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5.0
(11)
90
riders
72.2km
03:07
170m
170m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

5.0
(3)
59
riders
77.1km
03:15
210m
210m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

4.7
(7)
51
riders
27.9km
01:09
120m
120m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.

4.2
(5)
27
riders
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
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4.5
(61)
245
riders
38.5km
02:17
120m
120m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.9
(21)
71
riders
43.5km
02:50
140m
140m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.

3.4
(5)
39
riders
16.5km
01:01
60m
60m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.2
(5)
24
riders
42.6km
02:33
160m
160m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.3
(3)
22
runners
17.4km
01:57
70m
70m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
7
runners
4.73km
00:30
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
6
runners
10.4km
01:08
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
runners
7.73km
00:53
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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3.8
(5)
24
riders
16.0km
00:52
70m
70m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

4.4
(9)
8
riders
52.0km
03:11
110m
110m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

5.0
(1)
8
riders
25.6km
01:28
150m
140m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

5.0
(1)
6
riders
29.0km
01:50
140m
140m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
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Mühlenfließ Und Sägebach is a 165-hectare nature reserve located approximately 0.6 miles (1 km) southwest of Teupitz. It is part of the Dahme-Heideseen Nature Park in Brandenburg, Germany, characterized by a complex wetland landscape.
The Mühlenfließ Und Sägebach nature reserve offers opportunities for various outdoor activities. These include hiking, touring cycling, road cycling, jogging, mountain biking, and gravel biking. There are more than 80 routes available for exploration.
Popular hiking routes include the Lake Tornow – Lake Tornow loop from Teupitz, which is about 8.1 miles (13 km) long. Another option is the Lake Tornow – Briesensee loop from Tornow, an easy 3.5-mile (5.6 km) route. More hiking options are detailed in the Hiking in Mühlenfließ Und Sägebach guide.
Yes, the reserve offers easy hiking routes suitable for beginners. An example is the Lake Tornow – Briesensee loop from Tornow, which is 3.5 miles (5.6 km) long. Additional easy options can be found in the Easy hikes in Mühlenfließ Und Sägebach guide.
The area provides routes for touring cycling, road cycling, and gravel biking. A notable touring cycling route is the View of Lake Teupitz – Boardwalk Over the Lake loop from Teupitz, spanning about 30.6 miles (49.3 km). Comprehensive information is available in the Cycling in Mühlenfließ Und Sägebach guide.
Yes, mountain biking is an available activity in the Mühlenfließ Und Sägebach nature reserve. Routes like the Boardwalk Over the Lake – View of Lake Teupitz loop from Teupitz offer a moderate challenge over 9.9 miles (16 km). Further trails are listed in the MTB Trails in Mühlenfließ Und Sägebach guide.
The reserve features a complex wetland landscape with individual plunge springs and numerous seepage springs. It includes natural watercourses like the Mühlenfließ, wet and marshy meadows, and alder-ash forests. Relics of peat cuttings have formed small bodies of water within the area.
Mühlenfließ Und Sägebach is a popular destination, with more than 1,800 visitors recorded on komoot. The routes in the reserve have received over 480 ratings, averaging 4.6 out of 5 stars.
Komoot offers several guides for the Mühlenfließ Und Sägebach nature reserve. These include guides for Hiking, Cycling, MTB Trails, and Running Trails. There is also a guide for Attractions.
The Mühlenfließ Und Sägebach nature reserve falls under the administration of the Naturpark Dahme-Heideseen. Their official website is dahme-heideseen-naturpark.de. The park can also be reached by phone at +49 (0)33768 969-0.
Yes, Mühlenfließ Und Sägebach features routes suitable for jogging. An easy option is the Mittelmühle – Inn at the Mittelmühle loop from Teupitz, which covers 2.9 miles (4.7 km). More jogging routes are available in the Running Trails in Mühlenfließ Und Sägebach guide.

