Anahola is a tranquil region situated on Kauai's east shore, offering diverse landscapes that are well-suited for outdoor activities. The area features a dramatic coastline with pristine beaches, shallow bays, and an outlying reef, while inland, forests and pasture lands extend towards the majestic Kalalea Mountains. The Anahola River flows into Anahola Bay, creating a lagoon near the beach. This varied terrain makes Anahola an appealing destination for several sports like jogging, hiking, road cycling, and touring cycling.
42
Routes
4.7
(68)
Average rating
1297
People visited

4.6
(7)
21
hikers
1.24km
00:20
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

16
hikers
7.71km
01:59
30m
30m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.6
(18)
254
hikers
4.04km
01:06
60m
60m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.6
(17)
214
hikers
3.44km
00:57
50m
50m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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21
runners
7.77km
00:48
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
runners
8.30km
01:04
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

8.72km
00:56
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
103
runners
10.7km
01:06
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.0
(1)
12
riders
63.5km
03:15
570m
570m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

27.5km
01:15
240m
240m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

30.9km
02:13
320m
320m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(1)
12
riders
87.0km
04:01
940m
940m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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4.9
(10)
225
riders
16.1km
00:57
90m
90m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
23
riders
12.4km
00:44
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
9
riders
11.0km
00:43
60m
60m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
6
riders
37.5km
02:12
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Anahola offers diverse landscapes suitable for jogging, hiking, road cycling, and touring cycling. The region features coastal paths, forest trails, and paved routes. More than 5,000 visitors have explored routes in Anahola, with an average rating of 4.63 out of 5 stars.
Anahola provides various jogging routes, including coastal paths and inland trails. The Ke Ala Hele Makalae path offers scenic coastal views. For more options, refer to the Running Trails around Anahola guide.
Popular hiking routes include the 4.8-mile (7.7 km) Keālia Beach to Donkey Beach trail, offering coastal views. The Upper Hoʻopiʻi Falls – Lower Hoʻopiʻi Falls loop is a 2.5-mile (4.0 km) journey through lush forest to waterfalls. Further details are available in the Hiking around Anahola guide.
Yes, Anahola offers easy hiking options suitable for various skill levels. The Anahola Beach itself provides opportunities for long, gentle walks on soft sand. For specific routes, consult the Easy hikes around Anahola guide.
The Ke Ala Hele Makalae, also known as the Kapaʻa Bike Path, is a significant route for cyclists. This paved coastal path offers ocean and beach views, with sections suitable for all skill levels. The ride from Kapaʻa to Anahola on this path is approximately 6 miles (9.7 km) each way.
The Ke Ala Hele Makalae is a non-vehicular, paved coastal path running from South Kapaʻa to Donkey Beach. It offers extensive ocean views and is suitable for both road and touring cycling. The path includes amenities such as restrooms and picnic tables.
Anahola features the majestic Kalalea Mountains, known as 'King Kong's Profile,' providing a dramatic backdrop. The Anahola River flows into Anahola Bay, creating a lagoon near the beach. Anahola Bay is a crescent of white sand with calm, clear waters protected by an outlying reef.
Many trails in Anahola are suitable for families, particularly the Ke Ala Hele Makalae path, which is paved and generally considered good for all skill levels. Anahola Beach also provides a safe environment for walks. Always check specific route details for suitability.
Komoot offers several guides for Anahola, including Running Trails around Anahola, Hiking around Anahola, and Road Cycling Routes around Anahola. There is also a guide for Cycling around Anahola.
Anahola is a Hawaiian Homelands community. Information can be found through the Department of Hawaiian Home Lands website. The official website for the DHHL Anahola regional plan is dhhl.hawaii.gov/regional-plans/anahola/.
Anahola offers trails ranging from easy to moderate difficulty. The Ke Ala Hele Makalae path is generally considered good for all skill levels, while some hiking routes may involve gradual elevation changes. Specific route descriptions provide detailed difficulty information.
Yes, Anahola features loop trails such as the Donkey Beach – Kapaa Bike Path loop from Kealia, which is a moderate 7.1-mile (11.4 km) path. The Upper Hoʻopiʻi Falls – Lower Hoʻopiʻi Falls loop is another option for hikers.

