Balm is a region situated within the Dolomites UNESCO World Heritage Site, defined by its majestic peaks, tranquil alpine meadows, and dense forests. This diverse landscape provides varied terrain suitable for a range of outdoor pursuits. The area features iconic natural landmarks and serene lakes, offering a rich environment for several sports like hiking, touring cycling, jogging, and mountain biking.
The Balm region offers numerous routes for outdoor enthusiasts across various sports. More than 200…
31
Routes
4.1
(9)
Average rating
210
People visited

5.0
(1)
4
hikers
1.38km
00:21
0m
0m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

2
hikers
7.62km
01:57
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

2
hikers
2.07km
00:31
0m
0m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

1
hikers
3.46km
00:52
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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5
riders
11.4km
01:04
20m
20m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

13.9km
00:47
20m
20m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

32
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

16
riders
15.2km
01:25
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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3.69km
00:27
0m
0m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.69km
00:41
0m
0m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
runners
9.18km
00:57
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3
runners
14.6km
01:30
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(2)
45
riders
12.5km
01:01
30m
30m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

23
riders
12.0km
00:58
30m
30m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

2.0
(1)
18
riders
10.5km
00:50
10m
10m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

6
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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Balm, located in the Dolomites UNESCO World Heritage Site, offers a variety of outdoor activities. These include hiking, touring cycling, jogging, and mountain biking. The region features diverse landscapes suitable for all skill levels.
Yes, Balm provides hiking options suitable for beginners and families. The region features themed and adventure trails designed for nature lovers. For specific routes, consult guides like Easy hikes around Balm.
Balm offers a wide range of hiking trails, from tranquil alpine meadows to panoramic long-distance routes. Notable features include the iconic Three Peaks and the Alpine Path of the Dolomites no. 1. More information can be found in the Hiking around Balm guide.
The Balm region features a well-developed network of cycling routes for all skill levels. Options include gentle, family-friendly valley cycle paths, such as the Drau Cycle Path, and routes along the Val Pusteria. E-bikes are also popular for exploring the scenic routes, as detailed in Cycling around Balm.
Balm provides ideal conditions for mountain and enduro biking. Trails range from gentle alpine routes to technical challenges and marathon-level courses like the Stoneman Trail Dolomites. The "3 Zinnen Mountain Card" offers cable car access for higher trails, including bike transport. Explore options in MTB Trails around Balm.
Trail running enthusiasts will find numerous routes in Balm weaving through forests, meadows, and rugged terrain. These trails offer a mix of climbs and rolling stretches. Scenic trails around Lake Dobbiaco and the Plätzwiese high plateau are recommended. Refer to Running Trails around Balm for more.
Balm is characterized by majestic peaks, most notably the Three Peaks (Drei Zinnen). The region also features tranquil alpine meadows, dense forests, and enchanting lakes such as Braies Lake, Dobbiaco Lake, and Landro Lake. It is protected by the Fanes-Senes-Braies Nature Park and the Three Peaks Nature Park.
Balm is a popular destination for outdoor enthusiasts on komoot. More than 250 visitors have shared their experiences, resulting in an average rating of 4.17 out of 5 stars for activities in the area. This indicates a high level of satisfaction among users.
Yes, Balm offers various family-friendly options across its outdoor activities. For hiking, there are themed and adventure trails suitable for families. Gentle valley cycle paths are also available for family cycling excursions. These routes cater to different ages and abilities.
Komoot offers several guides for Balm to help plan outdoor adventures. These include Hiking around Balm, Easy hikes around Balm, Cycling around Balm, Running Trails around Balm, and MTB Trails around Balm.
For general inquiries regarding the Balm region, the main contact number is +39 0474 710355. Additional contact numbers are available for specific tourism associations within the region. The official website for the region is https://www.3zinnen.com/.

