Rockland County, a region in New York, is situated along the Hudson River, approximately 30 miles north of New York City. Its landscape features the foothills of the Ramapo Mountains, extensive parklands, and waterfront access, providing a diverse environment for outdoor pursuits. The county's natural features, including Harriman State Park, the Hudson River, and numerous lakes, support several sports like hiking, jogging, road cycling, touring cycling, and more. Over 42,000 acres of open space and 32,000 acres of parklands contribute…
194
Routes
4.7
(195)
Average rating
4595
People visited

5.0
(7)
79
hikers
10.8km
03:10
330m
300m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(4)
67
hikers
5.86km
01:49
230m
230m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(2)
32
hikers
10.6km
03:26
440m
410m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
29
hikers
3.50km
01:17
340m
0m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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5.0
(1)
64
riders
58.8km
02:54
760m
760m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

9
riders
85.7km
04:10
760m
760m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

7
riders
61.7km
02:57
820m
810m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(1)
153
riders
46.7km
02:15
570m
570m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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4.7
(3)
61
riders
12.9km
01:17
260m
260m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

5.0
(3)
48
riders
18.9km
02:03
200m
200m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

4.5
(2)
30
riders
23.8km
03:07
420m
420m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

1
riders
5.49km
00:32
100m
110m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
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5.0
(5)
8
riders
36.7km
02:18
310m
310m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(3)
15
riders
50.9km
03:12
560m
560m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
riders
49.7km
03:18
730m
730m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

2
riders
48.3km
03:14
710m
710m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
8
runners
18.2km
02:35
700m
700m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

2
runners
5.13km
00:37
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4
runners
12.0km
01:40
400m
400m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

1
runners
9.83km
01:16
240m
230m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
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5.0
(1)
21
riders
77.1km
05:38
1,270m
1,270m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.9
(10)
16
riders
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(5)
20
riders
71.3km
05:09
1,360m
1,360m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

14
riders
61.2km
03:40
420m
420m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Rockland County offers a range of outdoor activities including hiking, jogging, road cycling, touring cycling, mountain biking, and gravel biking. The region features over 42,000 acres of open space and 32,000 acres of parklands. There are more than 350 routes available for various skill levels.
Harriman State Park is a primary destination for hiking, offering over 200 miles (320 km) of trails. Popular options include forest walks, lakefront paths, and mountain profiles. Trails around Hook Mountain also provide scenic views of the Hudson River. For more details, refer to the Hiking in Rockland County guide.
Yes, Rockland County offers easy hiking options suitable for various fitness levels. Nyack Beach State Park features a flat, 2-mile (3.2 km) multi-use path along the Hudson River. The Easy hikes in Rockland County guide provides additional routes.
Cyclists can find diverse terrain, from quiet back roads and gravel trails to mountain passes and scenic main routes like 9W. The Governor Mario M. Cuomo Bridge Shared Use Path offers a 3.6-mile (5.8 km) route across the Hudson River. More information is available in the Road Cycling Routes in Rockland County guide.
Komoot offers several guides for Rockland County, including Hiking in Rockland County, Running Trails in Rockland County, and Road Cycling Routes in Rockland County. There are also guides for mountain biking, gravel biking, and waterfall hikes.
Rockland County features the foothills of the Ramapo Mountains, the Hudson River, and numerous lakes and streams. Harriman State Park contains extensive forests and lakes. The Palisades cliffs are visible from paths like the Nyack River Trail.
Many parks and trails in Rockland County are suitable for families. Nyack Beach State Park offers a flat multi-use path along the Hudson River. Harriman State Park also has trails that cater to various ages and skill levels, including easier forest walks.
Routes in Rockland County have an average rating of 4.67 out of 5 stars on komoot. This rating is based on experiences shared by more than 11,000 visitors. There are over 350 routes available across various sports.
Specific permit requirements can vary by park and activity. It is advisable to check with individual park authorities, such as Harriman State Park or Bear Mountain State Park, for the most current regulations regarding permits or fees.
Rockland County offers jogging routes around lakes like Rockland Lake and Congers Lake, which feature flat loops. More challenging and hilly routes can be found along the Hudson River. The Running Trails in Rockland County guide provides detailed information.
The official website for Rockland County is https://rocklandgov.com/. This site provides general information about the county's services and attractions.
Rockland County offers more than 150 hiking routes. These routes vary in difficulty and scenery, ranging from forest paths to lakefront trails and mountain profiles, particularly within Harriman State Park.

