Paredes is a region in Portugal featuring a diverse landscape ideal for outdoor activities. The area is characterized by the picturesque Sousa River Valley, with its vine-covered hills, and the dramatic "Canhão" da Senhora do Salto, where the river has carved a deep canyon through ancient rocks. The region also encompasses parts of the Porto Mountains, offering varied elevations and extensive natural features suitable for several sports like hiking, touring cycling, road cycling, mountain biking, and more. Views of the…
93
Routes
4.4
(187)
Average rating
1653
People visited

5.0
(1)
8
riders
36.2km
03:17
800m
800m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

3.0
(1)
24
riders
40.9km
03:34
810m
810m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

20
riders
40.1km
03:12
760m
760m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

11
riders
31.2km
02:55
660m
660m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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2
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

14.5km
01:05
340m
340m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

17
riders
58.6km
03:50
780m
780m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

16
riders
26.7km
02:02
430m
430m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.7
(6)
354
riders
111km
05:18
1,330m
1,330m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(4)
36
riders
37.2km
01:49
510m
510m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

37
riders
42.6km
02:06
630m
620m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

25
riders
89.7km
04:52
1,660m
1,660m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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4.6
(71)
236
hikers
9.22km
02:42
240m
240m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.2
(14)
55
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.3
(27)
70
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.4
(9)
48
hikers
7.97km
02:23
230m
230m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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25
runners
20.5km
02:31
480m
480m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

19
runners
18.0km
02:20
650m
650m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

17
runners
26.1km
03:30
830m
830m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
runners
3.82km
00:24
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Paredes offers a variety of outdoor activities including hiking, touring cycling, road cycling, mountain biking, and jogging. The region features diverse landscapes such as the Sousa River Valley and the Porto Mountains. More than 80 routes are available across these sports.
Paredes is a popular destination for outdoor enthusiasts on komoot, with more than 5,700 visitors. The region's routes have an average rating of 4.37 out of 5 stars from over 730 ratings. This indicates a high level of satisfaction among users.
Paredes offers diverse hiking trails for various skill levels. Notable routes include the challenging GR 62, which extends for approximately 37 miles (59 km) across six mountain ranges. The PR11 PNF - Quintandona Land of a Thousand Colors is a moderate 7.1-mile (11.4 km) trail. For more options, consult the Hiking around Paredes guide.
Yes, Paredes provides cycling routes suitable for various skill levels and disciplines. Options range from touring cycling routes like a 22.2-mile (35.7 km) circular route through the Porto Mountains to road cycling and mountain biking trails. The region's varied elevations cater to both casual riders and experienced cyclists.
Paredes features several natural and historical landmarks. The "Canhão" da Senhora do Salto is a deep canyon carved by the River Sousa. The Baloiço da Boneca in Sebolido offers views of the Douro River and Serra da Boneca. Historical aqueducts and the Romanesque Route also blend natural scenery with heritage.
Yes, komoot offers several guides for outdoor activities in Paredes. These include Hiking around Paredes, Cycling around Paredes, Road Cycling Routes around Paredes, MTB Trails around Paredes, and Running Trails around Paredes.
Paredes offers mountain biking opportunities on its winding paths and multi-use trails. While specific details on extensive infrastructure are less prominent, the area is suitable for mountain biking and e-biking. For more information, refer to the MTB Trails around Paredes guide.
Paredes includes routes suitable for beginners, though specific easy routes are not detailed in the provided information. The region's diverse trails likely offer shorter, less strenuous options. It is advisable to check individual route descriptions for difficulty levels.
Official tourism information for Paredes can be found through the municipality's Interactive Tourism Store. The official website is cm-paredes.pt. For direct inquiries, the phone number is +351 255 788 952.
The GR 62 is one of the longest hiking trails in Paredes, extending for approximately 37 miles (59 km). This challenging route traverses six different mountain ranges within the region. It is suitable for experienced hikers seeking longer excursions.
Yes, Paredes provides routes suitable for jogging and running. The region's diverse terrain and natural settings offer varied options for runners. For specific running routes, consult the Running Trails around Paredes guide.

