Laval-Morency is a region characterized by its unique island geography, situated between the Rivière des Mille Îles and the Rivière des Prairies. This setting provides a diverse landscape of riverfronts, extensive green spaces, and urban forests, making it well-suited for a variety of outdoor pursuits. The area offers numerous routes for several sports like road cycling, mountain biking, jogging, touring cycling, and more, catering to different skill levels and preferences.
The Laval-Morency region provides numerous…
77
Routes
4.4
(66)
Average rating
579
People visited

4.5
(14)
55
riders
25.1km
01:55
240m
240m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.

4.4
(7)
32
riders
38.4km
03:17
510m
510m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

5.0
(5)
14
riders
35.7km
02:51
420m
420m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

13
riders
30.6km
02:26
240m
240m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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31
runners
26.4km
03:12
420m
420m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

28
runners
15.3km
01:52
220m
220m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

12
runners
10.4km
01:07
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(1)
9
runners
8.10km
00:53
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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3.0
(2)
14
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(1)
11
riders
22.0km
01:52
170m
170m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.

4.0
(3)
12
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
6
riders
37.6km
02:27
480m
480m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.0
(2)
8
hikers
4.76km
01:19
90m
80m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.0
(1)
5
hikers
6.51km
01:44
70m
70m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
5
hikers
14.1km
03:52
220m
220m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(1)
3
hikers
13.8km
03:42
170m
170m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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28
riders
73.1km
03:21
640m
640m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(2)
13
riders
50.8km
02:20
540m
540m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

8
riders
57.4km
02:29
470m
470m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.0
(1)
7
riders
70.6km
03:36
990m
990m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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The Laval-Morency region, primarily referring to Laval, Quebec, and Parc de la Chute-Montmorency, offers a variety of outdoor activities. These include road cycling, mountain biking, jogging, touring cycling, and hiking. The region's diverse landscape provides options for various skill levels and preferences.
Laval, Quebec, is uniquely situated on Île Jésus, an island separated from the mainland by the Rivière des Mille Îles to the north and from Montreal by the Rivière des Prairies to the south. This island setting provides extensive riverfronts, green spaces, and urban forests for outdoor recreation.
Laval, Quebec, features an extensive network of nearly 300 km (186 miles) of bike paths and multi-purpose trails, including options for road cycling. Routes often follow scenic riverfronts and connect to the larger *Route Verte* network. For specific routes, refer to the Road Cycling Routes around Laval-Morency guide.
Laval, Quebec, offers diverse landscapes for mountain biking, characterized by green spaces and urban forests. There are more than 30 mountain biking trails available, generally with easy to moderate difficulty levels. Explore options in the MTB Trails around Laval-Morency guide.
The Laval, Quebec, region is suitable for jogging, with a blend of urban green spaces and natural riverfront environments. Runners can utilize extensive parklands, urban forests, and paths along the Rivière des Mille Îles and Rivière des Prairies. The Running Trails around Laval-Morency guide provides specific routes.
Touring cycling in Laval, Quebec, utilizes the extensive network of paths that combine urban and natural settings. These routes feature a mix of paved and natural surfaces, passing through parks, green spaces, and historic neighborhoods. The terrain is generally gentle, making it suitable for a wide range of cycling abilities. More details are available in the Cycling around Laval-Morency guide.
Laval, Quebec, offers various hiking opportunities, particularly in areas like Parc de la Rivière-des-Mille-Îles and Centre de la Nature de Laval. These locations provide trails through protected wildlife reserves, urban forests, and green spaces. For specific hiking routes, consult the Hiking around Laval-Morency guide.
Key natural features in Laval, Quebec, include the Rivière des Mille Îles and Rivière des Prairies, which define the region's landscape. The Parc de la Rivière-des-Mille-Îles is a protected wildlife reserve, and the Centre de la Nature de Laval offers extensive green spaces with gardens and ponds.
Parc de la Chute-Montmorency is a natural park near Quebec City, featuring an 83-meter (272-foot) high waterfall, which is taller than Niagara Falls. The park offers various ways to experience the falls, including a cable car, a panoramic staircase, and a suspension bridge. It is accessible via the Corridor du Littoral bike path.
Laval, Quebec, provides numerous family-friendly cycling routes due to its extensive network of bike paths and generally gentle terrain. Many routes are multi-purpose and pass through parks and green spaces, suitable for cyclists of varying ages and abilities.
Outdoor activities in the Laval-Morency region are popular among komoot users. More than 4,000 visitors have shared their experiences, resulting in an average rating of 4.39 out of 5 stars for the available routes and highlights.
Komoot offers several guides for the Laval-Morency region, covering various sports. These include Road Cycling Routes, MTB Trails, Running Trails, Touring Cycling, and Hiking around Laval-Morency.
The official website for the City of Laval, Quebec, is www.laval.ca. For direct inquiries, the City of Laval can be reached by calling 311 or 450-978-8000 if calling from outside Laval.
The official website for Parc de la Chute-Montmorency is sepaq.com/chutemontmorency. The park can be contacted by phone at 418-663-3330 or toll-free at 1-844-522-4883 (1-844-52CHUTE).

