Esplas-De-Sérou, a region in the Ariège department of Occitanie, France, is situated within the Ariège Pyrenees Regional Natural Park. This area features a diverse landscape, encompassing rolling foothills, extensive forests, and mountainous terrain, providing varied environments for outdoor activities. The commune itself is spread across several valleys, offering a mix of natural features relevant for several sports like hiking, touring cycling, road cycling, jogging, and more.
Esplas-De-Sérou offers a range of outdoor activities, with 5…
81
Routes
4.5
(155)
Average rating
1583
People visited

4.7
(38)
279
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces.

4.6
(7)
74
riders
61.9km
04:28
1,330m
1,330m
Hard bike ride. Very good fitness required. Mostly paved surfaces.

4.7
(11)
47
riders
32.5km
02:07
260m
260m
Moderate bike ride. Good fitness required. Mostly paved surfaces.

4.7
(11)
42
riders
27.1km
01:45
200m
200m
Moderate bike ride. Good fitness required. Mostly paved surfaces.
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4.8
(8)
80
riders
Hard gravel ride. Very good fitness required. Mostly paved surfaces.

5.0
(4)
39
riders
141km
07:26
1,040m
1,040m
Hard gravel ride. Very good fitness required. Mostly paved surfaces.

5.0
(3)
13
riders
53.4km
02:50
510m
510m
Hard gravel ride. Very good fitness required. Mostly paved surfaces.

4.0
(2)
11
riders
32.8km
01:48
280m
280m
Moderate gravel ride. Good fitness required. Mostly paved surfaces.
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5.0
(1)
103
runners
17.6km
02:18
560m
560m
Hard run. Very good fitness required. Mostly paved surfaces.

3.0
(1)
46
runners
8.59km
01:06
260m
260m
Moderate run. Good fitness required. Mostly paved surfaces.

6
runners
14.9km
01:58
550m
550m
Hard run. Very good fitness required. Mostly paved surfaces.

6
runners
9.80km
01:14
450m
450m
Hard run. Very good fitness required. Mostly paved surfaces.
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5.0
(1)
73
riders
48.0km
02:53
1,250m
1,250m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

47
riders
47.0km
02:35
960m
950m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
35
riders
57.8km
02:43
770m
770m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

23
riders
130km
06:57
2,330m
2,330m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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4.8
(8)
35
hikers
9.86km
03:12
420m
420m
Moderate hike. Good fitness required. Easily walkable paths.

4.7
(3)
40
hikers
3.72km
01:21
240m
240m
Easy hike. Easily walkable paths.

5.0
(1)
25
hikers
7.27km
02:25
350m
350m
Moderate hike. Good fitness required. Easily walkable paths.

5.0
(2)
23
hikers
10.6km
03:16
380m
380m
Moderate hike. Good fitness required. Easily walkable paths.
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4.0
(1)
21
riders
54.5km
03:15
430m
430m
Moderate mountain bike ride. Good fitness required.

11
riders
39.3km
03:45
1,170m
1,170m
Hard mountain bike ride. Very good fitness required.

4.7
(3)
9
riders
28.8km
02:38
990m
990m
Hard mountain bike ride. Very good fitness required.

5
riders
25.3km
02:06
500m
500m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
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Esplas-De-Sérou offers a range of outdoor activities including Hiking, Touring cycling, Road cycling, Jogging, Mountain biking, and Gravel biking. The region is situated within the Ariège Pyrenees Regional Natural Park, providing diverse terrain for these sports.
Esplas-De-Sérou has attracted more than 5,000 visitors who have shared their experiences on komoot. The routes in the region have an average rating of 4.48 out of 5 stars across 5 available routes.
Yes, Esplas-De-Sérou features hiking routes suitable for various levels, with 3 dedicated hiking tours available. The region's diverse landscape includes rolling foothills, forests, and mountainous terrain. More information is available in the Hiking around Esplas-De-Sérou guide.
Esplas-De-Sérou offers options for Touring cycling, Road cycling, Mountain biking, and Gravel biking. The area includes challenging mountain climbs and quieter back roads. Specific guides include Cycling around Esplas-De-Sérou and Road Cycling Routes around Esplas-De-Sérou.
Yes, Esplas-De-Sérou provides running trails utilizing its quiet roads, forest paths, and varied terrain. There is 1 dedicated jogging tour available. Further details can be found in the Running Trails around Esplas-De-Sérou guide.
Esplas-De-Sérou offers mountain biking opportunities within its varied natural environment. There is 1 dedicated MTB tour available. Information on these trails is provided in the MTB Trails around Esplas-De-Sérou guide.
Yes, Esplas-De-Sérou has routes suitable for gravel biking. The region's mix of quiet roads and natural paths makes it suitable for this activity. Consult the Gravel biking around Esplas-De-Sérou guide for more details.
Esplas-De-Sérou is characterized by a diverse landscape within the Ariège Pyrenees Regional Natural Park. Features include rolling foothills, extensive coniferous and deciduous forests, and mountainous terrain. The commune itself is spread across three valleys.
Komoot offers several guides for Esplas-De-Sérou, covering various activities. These include guides for Hiking, Cycling, Road Cycling, Running Trails, MTB Trails, and Gravel biking.
The local administration (Mairie) for Esplas-De-Sérou can be contacted by phone. The official phone number is +33561645019.
Yes, the Esplas-De-Sérou region includes mountain passes among its highlights. These features contribute to the diverse terrain available for outdoor activities, particularly cycling.

