Sainte-Rose is a region in Guadeloupe characterized by its lush tropical environment and diverse natural landscape. The area features dense tropical forests, numerous waterfalls, and scenic coastal paths, providing varied terrain for outdoor exploration. Its topography, influenced by volcanic origins, offers an engaging setting for several sports like hiking, jogging, road cycling, and mountain biking.
Sainte-Rose offers a wide array of outdoor activities and routes for enthusiasts. With more than 20 routes available across several…
29
Routes
4.4
(218)
Average rating
1171
People visited

4.7
(26)
228
hikers
9.40km
02:26
60m
60m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

3.6
(16)
140
hikers
2.02km
00:37
70m
70m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

2.6
(13)
61
hikers
14.1km
04:41
670m
670m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

4.6
(28)
237
hikers
8.02km
02:05
50m
50m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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5.0
(56)
85
riders
87.8km
04:48
1,760m
1,760m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

5.0
(55)
66
riders
75.3km
04:16
1,690m
1,680m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

5.0
(1)
46
riders
99.0km
04:12
630m
620m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

5.0
(1)
31
riders
44.8km
02:20
820m
820m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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38
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

25
runners
11.4km
01:40
500m
500m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

21
runners
20.6km
02:46
630m
630m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

17
runners
10.5km
01:10
250m
250m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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3.0
(1)
6
riders
20.7km
01:52
400m
400m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

2
riders
30.4km
02:15
310m
310m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(1)
3
riders
18.2km
01:14
160m
160m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

1
riders
39.6km
02:35
400m
400m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Sainte-Rose offers a variety of outdoor activities including Hiking, Jogging, Road cycling, and Mountain biking. The region features lush tropical environments, coastal paths, and waterfalls, providing diverse terrain for exploration.
There are more than 20 routes available in Sainte-Rose across various sports. These routes have been explored by over 2,400 visitors and hold an average rating of 4.47 out of 5 stars.
Sainte-Rose features 10 hiking routes that traverse tropical forests and lead to waterfalls. Popular options include the Pointe Nogent – Pointe Allègre loop and the View of Belle Hotesse – Saut des Trois Cornes loop. More information can be found in the Hiking around Sainte-Rose guide.
Yes, Sainte-Rose offers 13 routes suitable for jogging. These often follow coastal paths, providing scenic views. Details on these routes are available in the Running Trails around Sainte-Rose guide.
Sainte-Rose has routes for road cycling, with varied terrain suitable for different fitness levels. One route is specifically categorized for touring bicycles. Explore options in the Road Cycling Routes around Sainte-Rose guide.
Sainte-Rose offers 2 mountain biking routes. These trails navigate the region's diverse landscapes, including tropical forests. Further details can be found in the MTB Trails around Sainte-Rose guide.
Routes in Sainte-Rose feature natural highlights such as beaches, waterfalls, and viewpoints. The region is known for its dense tropical forests and coastal scenery.
Yes, Sainte-Rose is home to numerous waterfalls, including Cascade des Écrevisses, Ravine Tambour Waterfall, and Saut des Trois Cornes Waterfall. Many hiking trails lead to these natural attractions.
Sainte-Rose offers routes catering to various abilities, including options suitable for beginners. The average rating of 4.47 stars indicates a generally positive experience across different difficulty levels.
Information regarding specific dog policies for trails in Sainte-Rose is not provided. Visitors should check local regulations or contact the official tourism office for details on pet access.
Komoot offers several guides for Sainte-Rose, including Hiking around Sainte-Rose, Running Trails around Sainte-Rose, Road Cycling Routes around Sainte-Rose, and MTB Trails around Sainte-Rose.
The official website for Sainte-Rose is sainte-rose.fr. For direct inquiries, the phone number is +590590280808.

