Tarnos, a region in the southwest of France, is situated at the mouth of the Adour River and borders the Basque Country. This area features a diverse landscape, combining Atlantic coastline with extensive pine forests and wetland environments. Its varied terrain makes it suitable for several sports like road cycling, jogging, mountain biking, touring cycling, and more. The region's natural features, including sandy beaches and the vast Landes forest, provide a backdrop for a range of outdoor pursuits.
91
Routes
4.5
(221)
Average rating
4112
People visited

4.7
(37)
599
riders
42.5km
01:48
130m
130m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

4.5
(8)
252
riders
36.9km
01:29
100m
100m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

4.6
(11)
188
riders
42.9km
01:58
330m
330m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.8
(13)
350
riders
102km
04:01
350m
350m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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5.0
(1)
126
runners
6.60km
00:41
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
97
runners
7.41km
00:47
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.3
(3)
79
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(2)
85
runners
7.69km
00:51
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.8
(6)
60
riders
19.0km
01:05
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.3
(8)
59
riders
19.3km
01:11
50m
50m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.6
(14)
121
riders
20.7km
01:14
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
33
riders
16.8km
00:59
60m
60m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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4.8
(9)
32
riders
42.0km
02:18
170m
170m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.1
(7)
28
riders
11.4km
00:34
20m
20m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

4.5
(28)
107
riders
40.8km
02:06
130m
130m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

4.8
(5)
24
riders
22.9km
01:11
30m
30m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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5.0
(1)
16
riders
36.9km
02:42
160m
160m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(6)
54
riders
37.4km
02:16
60m
60m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.0
(1)
9
riders
59.3km
03:53
130m
130m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

15
riders
44.9km
02:42
230m
230m
Hard gravel ride. Good fitness required. You may need to push your bike for some segments of this route.
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5.0
(1)
34
hikers
5.54km
01:24
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

20
hikers
3.86km
00:59
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

14
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

6
hikers
8.12km
02:04
20m
20m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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Tarnos offers a variety of outdoor activities including Road cycling, Jogging, Mountain biking, Touring cycling, Hiking, and Gravel biking. The region features over 60 routes for these sports. These activities take place across diverse landscapes, from coastal paths to pine forests.
Yes, Tarnos is a prime location for road cycling, integrated into major European cycling routes like the Vélodyssée and Scandibérique. Cyclists can explore coastal paths, tranquil pine forests, and wetland areas. A dedicated guide for road cycling routes is available: Road Cycling Routes around Tarnos.
Tarnos features a diverse landscape including sandy beaches, extensive pine forests like the Landes forest, and wetland areas such as the Barthes district. Its location at the mouth of the Adour River also contributes to its unique coastal environment. Protected natural sites like the Tarnos dune offer unique ecosystems.
Tarnos offers options suitable for families, particularly with cycling routes that cater to different skill levels. Easy family rides are available on well-maintained cycle paths. Castillon Park also provides pleasant walking paths for all ages.
Tarnos is a popular destination on komoot, with over 76,000 visitors having shared their experiences. The region's routes have an average rating of 4.37 out of 5 stars from more than 4,700 ratings. This indicates a high level of satisfaction among outdoor enthusiasts.
Komoot offers several guides for Tarnos, covering various sports. These include Road Cycling Routes around Tarnos, Running Trails around Tarnos, Hiking around Tarnos, and Gravel biking around Tarnos. Guides for Mountain biking and Touring cycling are also available.
Official tourism information for Tarnos can be found through the Seignanx Tourist Office. Their official website is www.seignanx.com. For direct inquiries, the phone number is +33 5 59 45 19 19.
Yes, Tarnos provides ample opportunities for hiking. Natural spaces like Castillon Park offer pleasant walking paths, and the vast Landes forest features numerous shaded routes and trails. Coastal paths also provide picturesque routes for walkers. Find more details in the Hiking around Tarnos guide.
Tarnos offers mountain biking opportunities within its varied terrain. The region's forests and natural areas provide suitable environments for off-road cycling. A guide for mountain biking trails is available: MTB Trails around Tarnos.
Tarnos offers numerous routes for jogging. The natural spaces within and around the region, including Castillon Park and the Landes forest, provide pleasant paths. Coastal areas also feature scenic routes for runners. Explore options in the Running Trails around Tarnos guide.
Tarnos is characterized by its beautiful sandy beaches, including Plage du Métro and Plage de la Digue, extending for approximately 3 to 4 miles (5 to 6 kilometers). It is also bordered by the extensive Landes forest, Europe's largest pine forest, and is situated at the mouth of the Adour River. Protected natural sites like the Tarnos dune and the Barthes district are also present.
Tarnos is well-suited for touring cycling, with its integration into significant European cycling routes such as the Vélodyssée and the Scandibérique. These routes offer extensive, safe, and signposted cycle paths. A dedicated guide is available: Cycling around Tarnos.

