Metauten is a region in Navarra, Spain, characterized by its diverse landscape and natural features. The area offers varied terrain, from the elevated points of the Sierra de Lokiz, which provide panoramic views, to the valleys below. This geography makes Metauten suitable for a range of outdoor pursuits. The region supports several sports like mountain biking, hiking, road cycling, touring cycling, and more.
Metauten provides numerous opportunities for outdoor activities, with more than 10 routes…
78
Routes
4.5
(55)
Average rating
1349
People visited

4.0
(6)
36
hikers
6.28km
02:16
370m
370m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

2
hikers
7.57km
02:40
410m
410m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5.0
(3)
30
hikers
9.22km
03:15
500m
500m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

5
hikers
10.5km
03:45
590m
590m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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30.7km
03:19
890m
890m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

1
riders
49.6km
05:33
1,620m
1,620m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

41.3km
04:30
1,260m
1,260m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.

235
riders
77.8km
08:09
2,150m
2,150m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
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5.0
(2)
130
riders
34.6km
01:27
140m
140m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

5.0
(1)
52
riders
45.5km
02:18
740m
740m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

4.8
(4)
37
riders
67.9km
03:14
840m
840m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

5.0
(1)
39
riders
39.0km
01:57
590m
590m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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63
runners
22.6km
03:28
1,200m
1,200m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

24
runners
38.5km
05:53
2,010m
2,010m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
runners
6.12km
00:43
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
runners
11.9km
01:44
510m
510m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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4.8
(4)
60
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

20
riders
16.6km
01:16
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.5
(2)
22
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.8
(4)
18
riders
29.8km
02:24
200m
200m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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34
riders
55.5km
04:06
760m
760m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

3.5
(2)
25
riders
62.2km
04:56
380m
380m
Hard gravel ride. Good fitness required. You may need to push your bike for some segments of this route.

19
riders
50.5km
03:33
390m
390m
Moderate gravel ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9
riders
81.1km
06:26
1,660m
1,660m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Metauten offers a variety of outdoor activities, including Mountain biking, Hiking, Road cycling, Touring cycling, Gravel biking, and Jogging. The region features 19 routes across these sports, with an average rating of 4.51 out of 5 stars from komoot users.
Metauten provides hiking trails ranging from easy paths to more challenging routes with significant elevation gains. Examples include the 4.7-mile (7.6 km) 'Sardegi - Sierra de Lokiz circular from Ollobarren' and the 'Santiago Rock – Ojo de Ollobarren Cave loop from Ganuza'. More information is available in the Hiking around Metauten guide.
Metauten is well-suited for mountain biking, featuring routes like the 'Endureo Metautino' which offers challenging ascents and descents. The broader Tierra Estella-Lizarraldea Mountain Bike Space in Navarra provides over 1,300 miles (2,200 kilometers) of routes for all skill levels. Explore specific trails in the MTB Trails around Metauten guide.
The Navarra region, where Metauten is located, is known for its challenging terrain suitable for road cycling. The varied landscapes offer opportunities for demanding rides with significant elevation changes. Details on routes can be found in the Road Cycling Routes around Metauten guide.
Metauten features several natural landmarks, including the Sierra de Lokiz, with its highest point Sardegi at 3,140 feet (958 meters) above sea level, offering panoramic views. The Ojo de Ollobarren Cave is an impressive 98-foot (30-meter) rock passageway. These are often incorporated into hiking trails.
Metauten offers a range of routes, including some that are accessible and suitable for various fitness levels. While specific 'family-friendly' designations are not provided, the diversity of trails suggests options for less strenuous activities. Users can filter routes on komoot to find suitable options.
Metauten is a popular destination among komoot users, with more than 11,000 visitors sharing their experiences. The routes in the region have an average rating of 4.51 out of 5 stars, indicating a high level of satisfaction.
Komoot offers several guides for Metauten, including MTB Trails around Metauten, Hiking around Metauten, and Road Cycling Routes around Metauten. There are also guides for Touring Cycling, Gravel Biking, and Running Trails.
The official website for the Metauten Municipality is http://www.metauten.es. This site provides general information about the region.
The phone number for the Metauten Municipality is +34 948 54 01 39. This contact can be used for general inquiries about the area.
Yes, Metauten offers routes suitable for gravel biking. These trails often combine elements of road and mountain biking, providing diverse terrain. A dedicated Gravel biking around Metauten guide is available.
Metauten provides several routes for jogging and running. These trails offer opportunities for exploring the region's landscapes on foot. More details can be found in the Running Trails around Metauten guide.

